Mackerel Fillet on a Fragrant Vegetable Pillow

Name: Mackerel Fillet on a Fragrant Vegetable Pillow
Total time: 3600 s
Yield: 4+ servings
Cuisine: British
Ingredients: 1 pc Sweet onion; 2-3 stems celery; 2 pcs Sweet pepper; some (about 2-3 small) Tomatoes; to taste (about 2 cloves) Garlic; 1 tsp Dried garlic; 4 pcs Mackerel fillet; some (about 1 tsp) Fish spices; to taste Salt; to taste Ground pepper mixture; 2 tbsp Olive oil; to taste (about 1 tbsp) Lemon juice

ALEX xx ✈🇬🇧🇱🇹 @ALEX_76

Galashiels, UK

Mackerel is a delicious fish on its own, but baked vegetables make a wonderful companion, imparting additional flavors and aromas. And they also make a wonderful side dish.
#july2027

ALEX xx ✈🇬🇧🇱🇹 @ALEX_76

Galashiels, UK

Mackerel is a delicious fish on its own, but baked vegetables make a wonderful companion, imparting additional flavors and aromas. And they also make a wonderful side dish.
#july2027

Saved

Ingredients

1 hr

4+ servings

1 pcSweet onion
2-3stems celery
2 pcsSweet pepper
some (about 2-3 small)Tomatoes
to taste (about 2 cloves)Garlic
1 tspDried garlic
4 pcsMackerel fillet
some (about 1 tsp)Fish spices
to tasteSalt
to tasteGround pepper mixture
2 tbspOlive oil
to taste (about 1 tbsp)Lemon juice

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Steps

1 hr

1

Cut onion, celery, sweet pepper, and tomatoes into small pieces. Place in a baking dish. Add salt, dried garlic, and crushed fresh garlic to the vegetables.
2

Drizzle olive oil over the vegetables. Bake at 190°C for 30 minutes.
3

Pat mackerel fillets dry. Season with fish spices, salt, and lemon juice.
4

Place fillets on top of baked vegetables. Bake for another 20 minutes, avoiding overcooking the fish.

Tips

Be careful not to overcook the fish to keep it moist.

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Cooksnaps

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ALEX xx ✈🇬🇧🇱🇹 @ALEX_76

on July 03, 2026 06:02

Galashiels, UK

I am the mother of three sons. I love to cook and experiment in the kitchen. I try to keep a positive attitude in all situations. I believe in miracles, love and good people :)Я мама троих сыновей. Очень люблю готовить и экспериментировать на кухне. Стараюсь сохранять позитивный настрой в любых ситуациях. Верю в чудеса, любовь и хороших людей :)