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Chaulai and Moong Dal
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A picture of Chaulai and Moong Dal.

Chaulai and Moong Dal

chefluciano
chefluciano @lucianoiretired
chicago

Chenopodium - Chaulai and Moong Dal

Chenopodium - Chaulai and Moong Dal

Read more

Chaulai and Moong Dal

chefluciano
chefluciano @lucianoiretired
chicago

Chenopodium - Chaulai and Moong Dal

Chenopodium - Chaulai and Moong Dal

Read more
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Ingredients

20 mins
1-serving
  • 1 bunchChaulai
  • 1 CupMoong Dal
  • 1 teaspoonKosher salt
  • 1/2 teaspoonTumeric
  • 1/2 teaspoonCumin seeds
  • 1 teaspoonCorriander seeds crushed
  • 1 teaspoonChill Powder
  • 2 teaspoonsGinger/Garlic
  • 1 numberonion Medium size sliced
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Steps

20 mins
  1. 1

    Wash Chaulai and drain water. Add a little olive to a pan and 1 teaspoon ginger/garlic paste. Stirfry Chaulai and put aside.

  2. 2

    Add a little oil in a Pot. Add onions, ginger and garlic. Add all the spices.

  3. 3

    Stirfry until golden brown. Add Lentils and 2 cups water. Bring to a boil  and cook on low heat until lentils are tender. Add Chaulai and simmer 10 minutes.

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chefluciano
chefluciano @lucianoiretired
on August 15, 2014 19:33
chicago
Born in India and now living in Chicago. Food is celebration for me. Indian foods are not only great in taste but have a health factor related to it. Indian food and spices are not only tasty and flavorful; they also add a lot of benefits to our health. I have tried to take advantage of herbs and spices and infuse the American and Italian lcuisine. It is sort of East meets West. My dishes are easy to make and everyone can do it. Just come on and join me in my kitchen. We will have a lot fun!I use a unique mixture of Ginger, Garlic and Tumeric (in equal parts) with peppers, like long chilli spicy, habernero even Ghost peppers. It is potent and healthy.Dont't live to Eat, Eat to Live. Worked at Chefluciano's Restuarant in Chicago for 30 years. Now I am retired.
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