Chaulai

Rice • Moong dal • Tuver dal • Masoor dal • Oil • Mustard seeds • Cumin seeds • Garlic • Asafoetida • Dry red chli • curry leaves • Chopped onion •

fresh Amaranth leaves • green chilli • medium Onion • Nigella seeds • Mustard Oil • Salt as required

red Chaulai leaves • multigrain wheat flour • chickpea flour/besan • cooked tomato pieces • cumin seeds • crushed carom/ ajwain seeds • dry ginger powder • salt/ as required • turmeric powder • black pepper crushed • red chilli powder • sambar masala powder •

chaulai leaves • white sesame seeds • boiled potatoes • carrot grated • onion chopped • crushed garlic • green chilli chopped • rice flour • coriander chutney • tomato chutney • mustard oil

amarnath leaves chopped • wheat flour • salt • onion finely chopped • green chillies finely chopped • ginger garlic paste • red Chilli powder • turmeric powder • garam masala powder • curd • oil • Water •

grams-Amaranth ka saag(finely chopped) • t.spoon.- Salt • tb.spoon.-White sesame seeds • - Whole red chilli • - big Onion(finely chopped) • spoon - Mustard oil

saag • chopped pumpkin • roasted yellow moong daal soaked • small onion chopped • small tomato chopped • garlic cloves, crushed • green chilli • dry red chilli • mustard seeds • mustard oil • Salt as required

Chaulai Saag • chopped brinjal • /2 cup chopped pumpkin • onion chopped • minced garlic • green chilli chopped • fresh grated coconut • urad dal bodi, fried • mustard seeds • dry red chilli • Salt as required • mustard oil

amaranth leaves • medium onion cut into slices • medium tomatoes • garlic cloves finely chopped • ginger finely chopped • green chillies finely chopped • red Chilli powder • turmeric powder • Salt to taste • oil

cooking oil • mustard seeds • Dry red chillies • chopped onion • chopped garlic • grated coconut • As Required Salt • Amaranths Saag

green amaranth leaves (cleaned and chopped) • oil • cumin seeds • dry red chillies • garlic cloves (pounded) • split moong dal (washed and strained) • Salt • turmeric powder • Water

Amaranth leaves • roasted yellow moong daal • medium onion chopped • garlic cloves chopped • dry red chili • mustard seeds • roasted, urad dal bodi • as per taste Salt

chauli/ chaulai leaves (picked, washed and pat dried) • large onion (peeled, chopped finely) • medium potato (washed, peeled and cubed) • cooking oil • grated garlic • grated ginger • green chillies chopped finely • hing powder • curry leaves • each of mustard seeds, cumin seeds, turmeric powder, coriander powder, cumin powder, salt or add as per taste • chilli powder • chopped coriander leaves •

Latte ko Saag (red/ green) or Chaulai Ka Saag • Big Garlic cloves chopped • whole dry red chilli • Chillies • Turmeric powder • Salt • Mustard oil

Red Amarnath leaves • Green Amarnath Leaves/Chaulai Saag • Onion, chopped • Dry Red Chili • Mustard Oil • Salt

ruhi fish marinated • boiled chaulai (amaranthus) stems • mustard seeds masala paste • mustard oil to fry • mustard oil to cook • ponch phutan • green chilli cut • onion sliced • chopped garlic • ripe tomatoes chopped • turmeric powder • salt or as required •

chaulai(amaranthus saag) • chopped red pumpkin • medium size brinjal chopped • medium size onion chopped finely • chopped garlic • green chillies cut • dry red chilli • half boiled split yellow lentils (mung dal) • mustard oil • mustard seeds • mustard seeds • salt/ as required

Rajma • Chaulai • Onion • Carrot • Cabbage • Potato • Ginger • Garlic • Green chillies • Coriander leaves • Oil • Salt •

whole wheat flour • bajra flour • besan • hing • ajwayan • red chilli powder and turmeric and coriander powder • white seaame • Oil for cooking thepla • oil for moyan • taste • red amaranths or chaulai saag

Chaulai finely chopped • Moong dal • Oil • Cumin seeds • Asfoateida • garlic cloves finely chopped • Onion finely chopped • Green chillies finely chopped • Red chilli powder • Turmeric powder • Coriander powder • Salt

Chaulai washed & cut. • Garlic cruising • Red chilli. Whole. • Cumin seeds. • Salt. As required • Oil (mustrad). • Green chilli cut.

Chaulai 1/2 kg chopped • Onion 2 chopped • Garlic 7 chopped • Jeera1/2 • Salt • Oil sarso ka2

Amaranthus leaves • grated Ginger • garlic chopped • Tomatoes • Green chilli one • Onion one big chopped • Salt as per taste • Turmeric • Pure ghee • Asfoetida • Cumin seeds • Red chilli powder

kabuli chana • Rajma • Chaulai • Onion • Tomato • Shimla mirch • Carrot • Green chutney • Coriander • As per taste Black salt • black pepper • cumin powder •

Chaulai washed & chopped • Garlic chopped • Cumim seeds • Salt. As required • Oil • Whole red chilli