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Vickys Beetroot and Berry Smoothie, GF DF EF SF NF
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A picture of Vickys Beetroot and Berry Smoothie, GF DF EF SF NF.

Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This smoothie is sweet, delicious and contains 2 of your 5 a day fruit servings as well as a protein boost from chia and flax seeds

This smoothie is sweet, delicious and contains 2 of your 5 a day fruit servings as well as a protein boost from chia and flax seeds

Read more

Vickys Beetroot and Berry Smoothie, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This smoothie is sweet, delicious and contains 2 of your 5 a day fruit servings as well as a protein boost from chia and flax seeds

This smoothie is sweet, delicious and contains 2 of your 5 a day fruit servings as well as a protein boost from chia and flax seeds

Read more
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Ingredients

5 minutes
2 servings
  1. 200 graspberries (frozen are fine)
  2. 2small cooked beetroot
  3. 2clementines or 1 large orange, peeled and segmented
  4. 500 mlmilk of choice - I use light coconut milk
  5. 2 tbspchia seeds
  6. 2 tspground flax / linseeds
  7. 1 tspground cinnamon
  8. 2 tspmaple syrup or to taste
  9. small handful icecubes if using fresh raspberries
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Steps

5 minutes
  1. 1

    Put everything into a blender

    A picture of step 1 of Vickys Beetroot and Berry Smoothie, GF DF EF SF NF.
  2. 2

    Blitz until completely smooth

    A picture of step 2 of Vickys Beetroot and Berry Smoothie, GF DF EF SF NF.
  3. 3

    Makes 2 servings

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on July 27, 2017 10:24
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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