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Fish with roasted vegetables
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A picture of Fish with roasted vegetables.

Fish with roasted vegetables

Becky
Becky @beckyr
Alicante, Spain

Saturday is my fish-cooking day because each Saturday morning I go to our local fishmongers and see what's on offer. They stock lots of locally-caught fish and I tend to prefer that rather than fish transported from other areas of Spain or the World - it's one of the great things (but not the only one!!) of living on the coast. I made this last Saturday. Having spent all of my fish-buying years in Spain, I actually know more fish names in Spanish than in English. This one is called denton and they are in season now. Apparently, at least according to my online translation tool, in English that's a red porgy - nice name for a very tasty fish :-)

Saturday is my fish-cooking day because each Saturday morning I go to our local fishmongers and see what's on offer. They stock lots of locally-caught fish and I tend to prefer that rather than fish transported from other areas of Spain or the World - it's one of the great things (but not the only one!!) of living on the coast. I made this last Saturday. Having spent all of my fish-buying years in Spain, I actually know more fish names in Spanish than in English. This one is called denton and they are in season now. Apparently, at least according to my online translation tool, in English that's a red porgy - nice name for a very tasty fish :-)

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Fish with roasted vegetables

Becky
Becky @beckyr
Alicante, Spain

Saturday is my fish-cooking day because each Saturday morning I go to our local fishmongers and see what's on offer. They stock lots of locally-caught fish and I tend to prefer that rather than fish transported from other areas of Spain or the World - it's one of the great things (but not the only one!!) of living on the coast. I made this last Saturday. Having spent all of my fish-buying years in Spain, I actually know more fish names in Spanish than in English. This one is called denton and they are in season now. Apparently, at least according to my online translation tool, in English that's a red porgy - nice name for a very tasty fish :-)

Saturday is my fish-cooking day because each Saturday morning I go to our local fishmongers and see what's on offer. They stock lots of locally-caught fish and I tend to prefer that rather than fish transported from other areas of Spain or the World - it's one of the great things (but not the only one!!) of living on the coast. I made this last Saturday. Having spent all of my fish-buying years in Spain, I actually know more fish names in Spanish than in English. This one is called denton and they are in season now. Apparently, at least according to my online translation tool, in English that's a red porgy - nice name for a very tasty fish :-)

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Ingredients

60 mins
2 servings
  1. 1white fish - I used red porgy but hake, cod or any other is fine)
  2. 1large sweet potato
  3. a fewcherry tomatoes
  4. 2small onions
  5. 1 dasholive oil
  6. 1/2 glasswhite wine
  7. 1lemon
  8. Salt
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Steps

60 mins
  1. 1

    Wash and slice the onions, wash peel and cut the sweet potato into small wedges. Spread some olive oil on the base of the oven tray, sprinkle with salt and then add the vegetables, move around a bit so they get their share of oil and salt (I tend to use my hands for it - I know it's a bit messy, but much more effective for so many cooking steps).

    A picture of step 1 of Fish with roasted vegetables.
  2. 2

    Slosh with white wine and put in a pre-heated oven at 170º for 30 minutes.

    A picture of step 2 of Fish with roasted vegetables.
  3. 3

    Carefully wash the fish and take out the oven tray. Place the fish on top vegetables and cover with lemon slices. Put back into the oven for about 20 mins at 180º depending on the size of the fish (I forgot to take a photo of this step but it's pretty straightforward).

  4. 4

    When it's ready, put on the plate. The vegetables make a lovely sweet side dish.

    A picture of step 4 of Fish with roasted vegetables.
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Becky
Becky @beckyr
on November 09, 2015 12:00
Alicante, Spain
Born in the UK, I came to Spain after graduating many moons and meals ago, and I'm still here. For me cooking is a great way to unwind at the end of the day. My recipes tend to be quite quick and simple and (mostly!!) healthy too. Also quite seasonal - I prefer buying fresh local produce as much as possible. When I have time, I love spending a few hours cooking, filling my kitchen with delicious smells and great music and then hosting family and friends for long happy meals, laughs, conversation and chilled white wine. I'm a great believer in the power and value of home cooking for our own health, happiness and wellbeing and those of our loved ones and since I joined the Cookpad team 11 years ago I am committed to helping to make everyday cooking more fun for people all over the World. You can see more recipes (in Spanish) on my Cookpad Spain profile here: https://cookpad.wasmer.app/eng/users/1089227
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