Beef stew and Fried Kale

Name: Beef stew and Fried Kale
Total time: 2700 s
Yield: 4 serves
Cuisine: Kenyan
Ingredients: 3/4 kg meat; 1 large Onions; 1 tsp pepper; 3 large dania stalks; 1/2 small hoho; 3 tbsp oil; to taste Salt; 1 tbsp soy source; 3/4 kg meat; 1 large Onions; 4 small potatoes; 3 large dania stalks; 1/2 small hoho; 3 tbsp oil; to taste Salt; 1 tbsp soy source

Mary Ademba @cook_7443067

Eldoret

Dinner came in late ,but I prepared itbthe best way I know how. It looks really tasty.

Mary Ademba @cook_7443067

Eldoret

Dinner came in late ,but I prepared itbthe best way I know how. It looks really tasty.

Saved

Ingredients

45 minutes

4 serves

3/4 kgmeat
1large Onions
1 tsppepper
3large dania stalks
1/2small hoho
3 tbspoil
to tasteSalt
1 tbspsoy source
3/4 kgmeat
1large Onions
4small potatoes
3large dania stalks
1/2small hoho
3 tbspoil
to tasteSalt
1 tbspsoy source

Saved

Steps

45 minutes

1

Wash meat and cut into small sizes. Then put to boil with salt and 1/2 cup of water.
2

Add in 1 tbsp of oil to the boiling meat.
3

Boil until all the water has dried up.
4

Dice the onions and add to the meat with one tbsp of oil.
5

Add the cut hoho.Fry for 1 minute then add in dania.
6

Fry for one more minute and add in tomatoes. Fry until soft.
7

Then 1 tbsp of soy sauce. Mix. Add w ater to create soup. While boiling you can season with salt and pepper
8

Boil for 5 minutes then serve with fried kales.