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Tawa pulao
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A picture of Tawa pulao.

Tawa pulao

Vandana Aggarwal (bindu)
Vandana Aggarwal (bindu) @cook_9059172
batala

# healthyjunior
post no. 2
Rice with lot of vegetables hit to the children. it is very nutritious for kids and also a tiffin recipe. it has both features taste bhi health bhi that's why it is very good food for children

# healthyjunior
post no. 2
Rice with lot of vegetables hit to the children. it is very nutritious for kids and also a tiffin recipe. it has both features taste bhi health bhi that's why it is very good food for children

Read more

Tawa pulao

Vandana Aggarwal (bindu)
Vandana Aggarwal (bindu) @cook_9059172
batala

# healthyjunior
post no. 2
Rice with lot of vegetables hit to the children. it is very nutritious for kids and also a tiffin recipe. it has both features taste bhi health bhi that's why it is very good food for children

# healthyjunior
post no. 2
Rice with lot of vegetables hit to the children. it is very nutritious for kids and also a tiffin recipe. it has both features taste bhi health bhi that's why it is very good food for children

Read more
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Ingredients

2 kids
  • 2 cupcooked rice
  • 1 cupchopped vegetables(onoin, bellpaper, tomato, gajar, corn)
  • 1chopped boiled aalu
  • 1 tspchopped garlic
  • 1 tspchopped adruk
  • 1 tsprai
  • 1/2 tspjeera
  • red chilli powder as par taste
  • salt as par taste
  • 1 tspcoriander powder
  • 2 tbspfresh coriander leaves
  • 2 tsptomato sauce
  • 2 tspolive oil
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Steps

  1. 1

    Take a non sticky tawa heat oil add rai and jeera. when it crackled add garlic and adruk and saute for a minute.

  2. 2

    Now add all vegies and roast it for 5 minutes or till 40% cooked

  3. 3

    Then add cooked rice and all masalas and tomato sauce

  4. 4

    Now all mix gently and cover with lid for 2 minutes and serve hot or in kids tiffin

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Vandana Aggarwal (bindu)
Vandana Aggarwal (bindu) @cook_9059172
on September 14, 2017 20:32
batala
I have found my passion in cooking and keep trying something new in kitchen. Please have a look on my Facebook page as well https://m.facebook.com/profile.php?id=1499632140075220&ref=content_filterHere I write down the recipes that I have ever done in my experiment kitchen. I found out that cooking brings happiness to my inner self.
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