Start by boiling beef, chicken and stock fish till it is tender and set aside

Add the palm fruit puree in the stock you have made and let it boil for 10 mins

Then add the banga spices and let it simmer for 10 mins or more depending

Include your meat, chicken, assorted meat and simmer for another 5 min

Add your knorr cubes and crayfish (make sure you don't overdo it as your meat stock would already have some seasoning)