Vickys Zesty Creamed Spinach, Gluten, Dairy, Egg & Soy-Free

Name: Vickys Zesty Creamed Spinach, Gluten, Dairy, Egg & Soy-Free
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 4 tbsp sliced toasted almonds; 360 grams fresh spinach leaves; 240 ml coconut or almond milk; 75 grams onion, finely diced; 2 tsp sunflower spread/butter; 1 1/2 tsp grated orange zest; 1 1/2 tsp grated lemon zest; 1 pinch ground nutmeg; 1 salt & pepper to taste

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

The zests give an extra level to this and nutmeg always goes great with any creamy dish

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

The zests give an extra level to this and nutmeg always goes great with any creamy dish

Saved

Ingredients

20 mins

4 servings

4 tbspsliced toasted almonds
360 gramsfresh spinach leaves
240 mlcoconut or almond milk
75 gramsonion, finely diced
2 tspsunflower spread/butter
1 1/2 tspgrated orange zest
1 1/2 tspgrated lemon zest
1 pinchground nutmeg
1salt & pepper to taste

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Steps

20 mins

1

To toast almonds, dry fry them in a pan until slightly golden and you can smell the nutty aroma
2

Put the spinach in a large pan with a few tablespoons of water. Put the lid on and steam the spinach over a medium heat until the leaves have wilted
3

Squeeze the excess water out of the spinach and roughly chop
4

Put the milk and zests in a small saucepan and simmer, stirring frequently, until the liquid has reduced by half
5

Melt the butter in a frying pan and fry off the onion until translucent
6

Add the spinach to the onion pan and cook until all the liquid has evaporated away
7

Add the reduced milk mixture to the spinach & onion and stir in
8

Season with a pinch of nutmeg, some salt & pepper and cook until thickened
9

Serve in a bowl, garnished with the toasted almonds
10

Goes great with turkey, chicken, ham, steak and fish

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Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on November 10, 2013 20:38

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!