Spicy Veggie Soup
Needed something light, warm, and easy. This was perfect! Yum yum yum.
Spicy Veggie Soup
Needed something light, warm, and easy. This was perfect! Yum yum yum.
Cooking Instructions
- 1
Preheat your oil in a pot and sautee your diced onions and potatoes just until the onions start to turn translucent
- 2
When your onions turn translucent, add your tomato paste, Italian seasoning, pepper flakes, and oregano. Cook and stir for about a minute.
- 3
Pour in your chicken broth and water. Let your soup simmer for about twenty minutes or until the potatoes are almost knife-tender.
- 4
Add in the drained beans, kale, spinach, and basil. Cook until the greens are just wilted.
- 5
Adjust for seasoning, and you're done! Serve with crusty Italian bread and grated parmesan! :)
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Spicy Vegetable Soup Spicy Vegetable Soup
For the Performance Triad, please use the nutrient & serving size information provided below.Recipe Analysis: (1 serving = 1/4 recipe)Per Serving: 199 calories; 6 g protein; 8 g fat, 30 g carbs (5 carbs: 1 protein)Recipe = 11.5 servings of vegetables, 0 servings of fruit (3 vegetable per serving, 0 fruit per serving)*This recipe is from 10th Sustainment Brigade Dining Facility, Ft. Drum, NY.
-
Veggie Beef Soup Veggie Beef Soup
Something easy n delicious on a cold winter evening
-
Loaded veggie soup Loaded veggie soup
with all that cold weather I was in need of a comforting but healthy soup. So I came up with this :)
-
Easy veggie soup Easy veggie soup
Girlfriend wasn't feeling great so she requested soup. This is what I made her because this is what we had in the house. The soup is vegetarian but not vegan because I thickened it with a butter roux but you can use vegan butter, a corn starch slurry, arrowroot, etc., if you prefer.
-
Spicy veggie soup with beef stew meat Spicy veggie soup with beef stew meat
I learned to make vegetable soup while working at a local restaurant in my hometown in south east louisiana. I changed the recipe to my liking. It's a hit with everyone who tries it. Perfect for a cold day. Sometimes I use fresh corn and green beans but it's easier to do it this way.
-
-
-
Spicy Vegan Cabbage Soup Spicy Vegan Cabbage Soup
MY VERSIONA LIGHTLY SPICY VEGAN SOUP DIETLOVING IT
-
-
More Recipes
Comments