Healthy Sprouts salad

Name: Healthy Sprouts salad
Cuisine: Indian
Ingredients: 1 cup kale channe; 1 cup lobiya; 1 cup sabut maut daal; Salt according taste; pinch Chat masala; 2 Onion chopped; 2 Tomato chopped; 1 Lemon juice; 1/4tsp Kali mirch

Reena Varshney @Reenav15aug

Delhi

#salad by Reena varshney

Reena Varshney @Reenav15aug

Delhi

#salad by Reena varshney

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Ingredients

1 cupkale channe
1 cuplobiya
1 cupsabut maut daal
Salt according taste
pinchChat masala
2Onion chopped
2Tomato chopped
1Lemon juice
1/4tspKali mirch

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Steps

1

Channe, lobiya, maut ko wash kar ke 1 din ke liye pani me bhigo ke rakhe
2

Then pani se nikal ke ek cotton clothes me bandh ke 1 din ke liye microwave me rakh de (microwave ko on nahi krna na hi pre heat)
3

Then according your use sprouts daal ko bowl me dale then add chopped onion and tomato...
4

Then add chat masala, salt, kali mirch lemon juice mix it well and serve healthy salad.......