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Foxtail millet veg soup
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A picture of Foxtail millet veg soup.

Foxtail millet veg soup

A Chef and A Mom
A Chef and A Mom @cook_9646775
Pune

Every 100 gm of foxtail millet has 12.3gm of protein content in it. Not only protein, but millets overall are rich in minerals and iron too. Here’s a healthy heart warming soup perfect for a light dinner

Every 100 gm of foxtail millet has 12.3gm of protein content in it. Not only protein, but millets overall are rich in minerals and iron too. Here’s a healthy heart warming soup perfect for a light dinner

Read more

Foxtail millet veg soup

A Chef and A Mom
A Chef and A Mom @cook_9646775
Pune

Every 100 gm of foxtail millet has 12.3gm of protein content in it. Not only protein, but millets overall are rich in minerals and iron too. Here’s a healthy heart warming soup perfect for a light dinner

Every 100 gm of foxtail millet has 12.3gm of protein content in it. Not only protein, but millets overall are rich in minerals and iron too. Here’s a healthy heart warming soup perfect for a light dinner

Read more
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Ingredients

15 minutes
2 servings
  1. 150 gmchopped mixed veggies like carrots, broccoli,spinach,French beans etc
  2. 2 Tbheaped foxtail millet
  3. to tasteSalt
  4. 1 Tbolive oil
  5. 1/2 Tbfreshly crushed black pepper
  6. 1ts all spice powder
  7. 1 Tboregano
  8. 3-4garlic pearls chopped finely
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Steps

15 minutes
  1. 1

    Rinse and cook the millet with half a cup of water in a Saucepan covered

  2. 2

    Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)

  3. 3

    In a wok heat oil and add garlic and sauté for a few seconds

  4. 4

    Add the boiled veggies,salt,condiments and mix well

  5. 5

    Finally add the cooked millet (along with the water used to cook)and combine well

  6. 6

    Add more water if necessary and cook covered for 5-7 minutes

  7. 7

    Serve hot with some high fibre multigrain bread

  8. 8

    Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker

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A Chef and A Mom
A Chef and A Mom @cook_9646775
on January 31, 2018 12:59
Pune
Passionate about cooking everything that appeals to my taste buds. Also a writer on leisure basis. Love to write on people, relations and kids. Follow me on Pinterest at: https://pin.it/et6a5uswxsh2xi Watch recipe videos at :https://www.youtube.com/channel/UCrRiXQZZrIUv4bE9gvy12aAInstagram I'd:achefandamom
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