Dates Frozen Banana smoothy

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

I grew up with my mom's liquodo aka this recepi

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Healthy drink !

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

Been a long time since I posted a recipe but here's one of my new favorites!

Delicious and healthy. Great as a after workout treat.

I love fruit but it spoils so quick so i started freezing it. Any thing from bananas to pineapple,grapes,kiwi. Im always ready for a good lowfat smoothy.

My kids love smoothies! This is their favorite. Also can be made into Popsicles.

Great breakfast option! It’s a great way to incorporate fruits with antioxidants and nutrients to your body and get a boost of energy to start the day. It’s made so quick you can even take it to go and drink it on your way to work or school. You can play around with the measurements to bring out the flavor of each fruit in the way you like best. Adding a frozen fruit option ensures your smoothie will be chilled and consistent enough.

A healthy and quick smoothie with just four ingredients 🍌🍓🥛🍯

Read in email sounded like a good idea

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

I used honey flavored yogurt and it is just as good!!

Refreshing!

This is the perfect post workout smoothy - filling and delicious!

Smoothies are perfect for breakfast, snacks, or even desserts when you are craving for something sweet but you’re not supposed to eat sugar. 😁 IG @jenscookingdiary @jenscookdineandtravel

This drink is easy to make and refreshing on a hot day.

Tried this recipe from barefeetinthekitchen.com and it was delicious 😋 definitely a favorite now!

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

20g of Vegan Packed Protein. Perfect for post workout smoothie/shake. All natural ingredients, no added sugar.

As someone challenged with Inflammatory Bowed Dis-ease, there are times when nothing stays in longer than 20 minutes. Last night's frustration resulted in this recipe. I felt full & satisfied with this smoothie as my primary 'meal' for the day.

Probably full of calories but definitely delicious! :flower

I love the refreshing flavor of this smoothy. The combination of dairy and OJ makes such a nice tropical flavor. When I drink these I feel as if I should be on a beautiful island relaxing. :-P

Start your day with a delicious smoothie bowl. Keeps you filled for a long time.

Trying new things adding more fruit in 2015..