Moong (green gram) parantha

Name: Moong (green gram) parantha
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: Ingredients for filling; 1 cup moong; 1 tsp ginger, garlic (minced); as needed Fresh coriander leaves(chopped); 1 tsp red chilli powder; 1/2 tsp turmeric powder; to taste Salt; 1 tsp fennel seeds; 1/2 tsp cumin seeds; Ingredients for dough; 1 bowl wheat flour; 1 pinch salt; 1 tbsp oil

Mamta L. Lalwani @kims_kitchen160316

Mandsaur (MP)

Moong (green gram) parantha

Mamta L. Lalwani @kims_kitchen160316

Saved

Ingredients

15 minutes

2 servings

Ingredients for filling
1 cupmoong
1 tspginger, garlic (minced)
as neededFresh coriander leaves(chopped)
1 tspred chilli powder
1/2 tspturmeric powder
to tasteSalt
1 tspfennel seeds
1/2 tspcumin seeds
Ingredients for dough
1 bowlwheat flour
1 pinchsalt
1 tbspoil

Saved

Steps

15 minutes

1

First to cook moong take a pressure cooker.Add moong with 2 or 3 cup of water and whistle for 4 to 5.
2

Strain it.
3

Heat a pan with 1 tbsp of oil...Add cumin seeds..And ginger, garlic and saute for few sec.
4

Add cooked moong.And all masaala in it.
5

Saute and mash with spatula.For a min or 2.
6

Let it cool.
7

Make a dough and roll it And place 1 or 2 tbsp of filling in center. cover and roll it with rolling pin.
8

Make your crispy paratha.