Mix sauce whole wheat Pasta

#THC#Theme healthy kids tiffin
Day 2
Post 2
Date 4.7.18
Kids like pasta this is whole wheat pasta with homemade sauce
Mix sauce whole wheat Pasta
#THC#Theme healthy kids tiffin
Day 2
Post 2
Date 4.7.18
Kids like pasta this is whole wheat pasta with homemade sauce
Steps
- 1
1st make the white sauce
- 2
Heat butter in a pan add whole wheat flour and stir on simmer
- 3
Add little salt and pepper
- 4
When it becomes brown then add milk
- 5
Slowly and stir well
- 6
Keep aside
- 7
Pury the tomatoes
- 8
Boil the pasta with little salt and oil
- 9
Strain and rinse with cold water
- 10
Heat 2tsp oil in a pan and saute chopped onion
- 11
Add chopped capsicum
- 12
Mix little salt
- 13
Add fresh tomato pury
- 14
Add boil pasta
- 15
Add white sauce and stir well
- 16
Sprinkle chilli flakes and oregano
- 17
Pack in a tiffin
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