Colourful nutri wraps

Colourful nutri wraps
Steps
- 1
Mix wheat flour and oats together (oats coarsely crushed)
- 2
Add salt and carom seeds
- 3
Divide it into 3 parts
- 4
Add chilli mint coriander paste in one part
- 5
Add beetroot powder in other part
- 6
Add turmeric powder in the third part
- 7
Knead all the three dough seperately
- 8
Let it rest, meanwhile prepare the stuffing.
- 9
In a kadai add oil
- 10
Add jeera powder
- 11
Add curry leaves and green chillies
- 12
Add onion and saute
- 13
Add tomatoes when onions are cooked
- 14
Add capsicum
- 15
After sauteeing for 5 minutes add all the dry spices
- 16
Add paneer and cook for another 5 minutes covered with a lid
- 17
Switch off the gas and let it cool
- 18
Now make small balls from each dough
- 19
Roll out medium thick rotis from each coloured balls.
- 20
Cut them into squares.
- 21
Cook them on tawa by applying oil on both the sides
- 22
Now put 1 tbsp of filling in each coloured squares
- 23
Roll them.
- 24
Cut them in two halves
- 25
Place them in the tiffin box
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