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Spinach juice
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A picture of Spinach juice.

Spinach juice

Sandeepa Dwivedi
Sandeepa Dwivedi @cook_12339206

#protein
Spinach juice is very healthy juice in 1cup boiled spinach without salt if u cooked u get 5.35gm protein .

#protein
Spinach juice is very healthy juice in 1cup boiled spinach without salt if u cooked u get 5.35gm protein .

Read more

Spinach juice

Sandeepa Dwivedi
Sandeepa Dwivedi @cook_12339206

#protein
Spinach juice is very healthy juice in 1cup boiled spinach without salt if u cooked u get 5.35gm protein .

#protein
Spinach juice is very healthy juice in 1cup boiled spinach without salt if u cooked u get 5.35gm protein .

Read more
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Ingredients

Cook 10min
Serves2 serving
  1. 1 cupspinach
  2. 4-5mint leaves
  3. 1 glasswater
  4. 1 tspblack pepper
  5. 1 tspblack salt
  6. 1/2lemon juice
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Steps

Cook 10min
  1. 1

    Take spinach leaves and mint leaves wash it properly and boiled it 1 l water.

  2. 2

    Let it cook for 10 mins and cool it completely.

  3. 3

    Now add salt, lemon juice and black pepper.

  4. 4

    Transfer in glass and u can use until 12 HR.

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Sandeepa Dwivedi
Sandeepa Dwivedi @cook_12339206
on July 20, 2018 17:38

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