Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF

Use the curry powder strength and amount that suits your taste. My kids loved this even when they were really young and as they've grown they like it a wee bit hotter. The corn makes quite a sweet tasting sauce so keep tasting as you add the powder!
Smoked Haddock and Sweetcorn Curry, GF DF EF SF NF
Use the curry powder strength and amount that suits your taste. My kids loved this even when they were really young and as they've grown they like it a wee bit hotter. The corn makes quite a sweet tasting sauce so keep tasting as you add the powder!
Cooking Instructions
- 1
Puree the sweetcorn and milk together roughly
- 2
Heat the oil in a frying pan over a medium heat and fry the onion until translucent
- 3
Add the garlic and curry powder and fry for a further minute
- 4
Add the sweetcorn / coconut milk puree and bring to the boil. Taste and add more curry powder / paste as desired
- 5
Put the fish in the pan, cover, turn the heat down and simmer until the fish is cooked through. If using frozen fish simmer for around 20 minutes. Fresh will take around 6 - 7 minutes only
- 6
Season with salt and black pepper to taste and serve with boiled rice, quinoa or chips / fries. My kids quite like this inside a tortilla wrap or simply with some slices of buttered bread
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