Marinated Japanese Horse Mackerel (Nanbandzuke)

Name: Marinated Japanese Horse Mackerel (Nanbandzuke)
Total time: 1800 s
Yield: 3 - 4 servings
Cuisine: British
Ingredients: 200 g mackerel (Fillet into 3 pieces); 2 bell peppers (70 g); 1/2 onion; 1/2 carrot; starch for dusting; black pepper and salt for tasting; 2 tbsp soy sauce : (A); 2 tbsp rice vinegar : (A); 1 tbsp mirin : (A); 1 tbsp sugar : (A)

Mogco Tokyo @harakiricafe

Tokyo, Japan

Do you like fish and marinated vegetable? I recommend this dish. Any fish is OK. Try your own Marinated fish Japanese style!

Mogco Tokyo @harakiricafe

Tokyo, Japan

Do you like fish and marinated vegetable? I recommend this dish. Any fish is OK. Try your own Marinated fish Japanese style!

Saved

Ingredients

30 mins

3 - 4 servings

200 gmackerel (Fillet into 3 pieces)
2bell peppers (70 g)
1/2onion
1/2carrot
starch for dusting
black pepper and salt for tasting
2 tbspsoy sauce : (A)
2 tbsprice vinegar : (A)
1 tbspmirin : (A)
1 tbspsugar : (A)

Saved

Steps

30 mins

1

Remove small bones from mackerel fillets. Sprinkle salt then drain the excess water with paper towels. Then cut the fillets into halves. Sprinkle black pepper.
2

Slice all vegetables in 5 mm thick.
3

Put soy sauce, vinegar, mirin and sugar in a pan. Add the vegetables and heat the pan until it boils. Once it boils, turn the heat off immediately.
4

Dust fish with starch and deep fry until it becomes golden brown.
5

Mix the condiments (A). Place the fish and vegetable in a vat and marinate for 30 minutes in a fridge.
6

Serve and your marinated Japanese horse mackerel is ready!