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Pan-Seared Chicken Salad (Eat Clean Lunch)
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Vietnam Authentic home cooking from Vietnam, with US measurements.
Originally published on Cookpad Vietnam as Salad gà áp chảo (bữa trưa eat clean)
A picture of Pan-Seared Chicken Salad (Eat Clean Lunch).

Pan-Seared Chicken Salad (Eat Clean Lunch)

Lê Mai
Lê Mai @majjiji2906
Quảng trị

Pan-Seared Chicken Salad (Eat Clean Lunch)

Lê Mai
Lê Mai @majjiji2906
Quảng trị
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Ingredients

Serves 1 serving
  1. 3.5 ozchicken breast (about 100 grams)
  2. Mushrooms
  3. Bell pepper
  4. Sweet corn
  5. Lettuce
  6. 1egg
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Steps

  1. 1

    Season the chicken with black pepper, chili sauce, cinnamon powder, and 1 tablespoon soy sauce. Let it marinate for 30 minutes. Sear the chicken in a pan until golden brown, then microwave for 2 minutes to cook through.

    A picture of step 1 of Pan-Seared Chicken Salad (Eat Clean Lunch).
  2. 2

    Sauté the mushrooms with garlic. Dice the bell pepper. Slice the lettuce into long strips. Sauté the sweet corn until heated through. Arrange all the vegetables in a bowl for serving.

    A picture of step 2 of Pan-Seared Chicken Salad (Eat Clean Lunch).
  3. 3

    Poach the egg until the yolk is slightly runny and place it on top as a garnish. (Note: My poached egg didn't turn out perfectly today!)

    A picture of step 3 of Pan-Seared Chicken Salad (Eat Clean Lunch).
  4. 4

    Toss everything together and enjoy. Since the chicken and sautéed mushrooms are already seasoned, you don't need to add extra seasoning. If you prefer more flavor, add a little chili sauce.

    A picture of step 4 of Pan-Seared Chicken Salad (Eat Clean Lunch).
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Lê Mai
Lê Mai @majjiji2906
Published in the US on May 12, 2026 13:34
Quảng trị
Cô gái theo eatclean từ hè năm 2018 và kết quả như ava. Dù có thả phanh cả tuần rồi quay lại ăn eatclean mị vẫn giữ được dáng => kiên trì eatclean nha các chế
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