#colourwhite

#goldenapronIce apple is a seasonal fruit of sugar palm tree& widely available in sizzling summer. This fresh fruit is loaded with translucent, juicy fluid & has excellent cooling property.

#melonlove #CookClick

#goldenapronIce apple or palm fruit is known by many names in India like nungu,tadgola,taalsaas.Packed with essential vitamins and minerals this fruit is consumed in summer to prevent dehydrationThis recipe is easily made with few ingredients,ideal for summer and is enjoyed by everyone in my family.

# serve chilled

#colourred

#goldenapron#week 19#post 19

#GA4 week4Pomegranate is rich in fiber calcium and minerals.it s good for people who is anemic.

#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.