Arrowroot starch

coconut milk • soy milk or milk • granulated sugar • and 1/2 tsp) powdered gelatin • arrowroot starch • water for gelatin • water for starch • Arrowroot starch is Kudzu-Ko in Japanese • You can replace arrowroot starch with potato starch • fresh pineapple • granulated sugar • lemon juice •

Double 8 Cattle Company Fullblood Wagyu Sirloin Tip Steak • Coconut Aminos • Fish Sauce • Sesame Oil • Arrowroot Starch • Baking Soda • Avocado Oil (divided) • Avocado Oil • Garlic (finely minced, divided) • -inch-long Piece of Ginger (minced, divided) • Serrano Peppers (thinly sliced) • Green Onion/Scallions (cut into 3-inch-long pieces, white and green parts separated) •

cheddar cheese, shredded • almond flour • parmesan cheese • arrowroot powder or corn starch • eggs

small bowl Suji • uble huye potatoes (medium size) • Vegetables ( 7-8 beans,2 barik Kati huyi Shimla mirch, • Jo bhi sabji apke pass ho daal sakte ha) • Hari mirch. Barik Kati huyi • Cooking oil (talne ke liye) • Salt (swad anusar) • Hot and Sweet Garlic sauce ke liye • tomato sauce • soya sauce • small spoon vinegar(sirka) • Hari chilli sauce •

Brown basmatti rice (uncooked) • Fresh or frozen mussels • Mushrooms • White wine • garlic clove • Turmeric • Olive oil (divided) • Butter • Salt and pepper • Oregano • low sodium soy sauce • sriracha •

raw chicken breasts • brown basmati rice(uncooked) • turmeric • red bell pepper(diced) • pineapple • olive oil • garlic clove • butter • soy sauce(low sodium) • fresh ginger or ginger paste • sriracha sauce • water •

granulated sugar • starch ie arrowroot, potato starch, tapioca starch

pitted cherries • brandy • granulated sugar • apple juice • arrowroot or corn starch • water

arrowroot or cornstarch • potato starch, NOT flour • sorgham or brown rice flour • millet or sweet rice flour • xanthan gum • salt • ice cold water • dairy-free spread/butter, chilled and cubed

gluten-free brown bread flour (see my profile for my blend) • cornstarch/cornflour • potato starch/arrowroot • caster sugar • xanthan gum • salt • fast acting yeast • eighth of a teaspoon vitamin C powder • warmed milk of choice, I use almond (body temp) • olive oil plus extra for greasing • apple cider vinegar • mixed seeds - sunflower, pumpkin, sesame •

coconut milk • water • melted sunflower spread or butter • nutritional yeast • vanilla extract • ground cinnamon • corn starch or arrowroot powder • BLACK SALT (adds the eggy taste) • powdered sugar as required • gluten-free bread, check label for added eggs & dairy

hazelnut meal • arrowroot starch • cinnamon • sea salt • egg • coconut oil • vanilla

fresh orange juice • grated peeled ginger • hoisin sauce • low-sodium soy sauce • chile-garlic paste • garlic, minced • arrowroot starch • chicken wings • toasted sesame seeds • scallions, thinly sliced • red finger chile pepper, thinly sliced, optional

warm water (105F/ 40C) • & 1/4 tsp yeast • sugar • ground flaxseed • hot water • & 1/2 tsp Vickys Best GF Egg Replacer (see link below) • water • brown rice flour (2 cups) • potato starch (NOT flour, 1/2 cup) • arrowroot or cornstarch (1/2 cup) • granulated white sugar (1/2 cup) • (scant) xanthan gum •

14- to 16-oz package of soft or silken tofu. Fresh is best but the shelf-stable pack will do if it’s all you have. Cut into cubes, each about the size of an individual Rubik’s Cube segment • –5 cloves of garlic, peeled and sliced thinly • ginger (about the size of your thumb), peeled and sliced thinly • –4 green onions, sliced in half lengthwise, then cut into 1-inch (2.5-mm) segments • golf-ball-sized dollop of Pixian Doubanjiang. You can find it online or at your local Chinese grocery store. You can find doubanjiang from other regions of China, but they won’t taste the same • Slurry made from 1/2 cup of water plus 1 tablespoon of cornstarch, arrowroot starch, tapioca starch, or potato starch, 1 tablespoon of vinegar, and 2 tablespoons of sugar • cool/cold tap water in a glass or bowl within easy reach • dried Red Sichuan Pepper florets (find online or at an Asian grocery store) roughly ground with a mortar and pestle • coarsely chopped cilantro • Neutral oil such as canola or avocado oil • uncooked white rice

Sweet Potatoes (peeled, chopped) • Almond Milk • Sea Salt & Pepper to taste • Vegetable broth (divided) • Onions (chopped) • Celery (chopped) • Garlic (minced) • Carrots (diced) • Peas • Corn (kernels from cobs) • Thyme leaves • Rosemary (finely minced) •

egg • arrowroot powder (or corn starch) • chicken thighs (cut into bite sized pieces) • toasted sesame seed oil • salt • pepper • Sesame Sauce • broccoli • green onion for garnish

coconut milk • sugar (or other sweetener, like agava sirup) • vanilla (extract or powder) • starch (ideal: cornstarch or arrowroot starch) • Optional: chocolate chunk, berries, nuts, cacao, fruits

coconut sugar • arrowroot or tapioca starch • Coconut flour • baking powder • Sea salt • ground cinnamon • ground ginger • allspice • nutmeg • eggs, separated • coconut milk • pumpkin purée •

boneless, skinless chicken breast • lg or 2 sm bunches of asparagus • garlic, minced • lemon • corn starch or arrowroot powder • salt • pepper • olive oil • soy sauce • sugar or sugar substitute • water

Heavy coconut cream • Marinara sauce or pizza sauce • Butter • Starch (tapioca, arrowroot, potato starch) • Salt • Pepper • Garlic powder • Onion powder • Pasta

white mushrooms, sliced • small yellow onion, diced • butter • thyme • salt • black pepper • arrowroot or corn starch • garlic, minced • chicken stock • heavy cream • bacon, cooked and chopped

chicken breasts • can chicken broth • can black beans • can great northern beans • can green chiles • pack low sodium taco seasoning • can yellow corn • salsa (optional) • arrowroot starch slush (optional)

coriander • cumin • ground cardamom • garlic powder • white onion powder • salt • bread crumbs • lemon juice • nonfat plain greek yogurt • egg • ground lamb • sherry •

large head cauliflower (about 2 lbs), cut into florets • gluten-free flour blend (or all-purpose flour) • arrowroot starch (or cornstarch) • large eggs • whole-wheat panko breadcrumbs • extra-virgin olive oil • garlic powder • Salt and black pepper to taste • mayonnaise • sweet chili sauce • sriracha • rice vinegar •

raw cashews, soaked • water • lemon juice • apple cider vinegar • salt • tapioca starch (I used arrowroot flour)

chicken wings • minced pork • chopped onion • grated ginger • sugar • chicken soup powder • soy sauce • sesame oil • and1/2 tablespoon arrowroot powder (potato starch)