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Foil-Pack Grilled Asian Chicken Wings
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A picture of Foil-Pack Grilled Asian Chicken Wings.

Foil-Pack Grilled Asian Chicken Wings

Sue
Sue @cook_3874779
Columbus, Ohio

6 net carbs
Recipe from Clean Eating Magazine
**I substituted hot sauce for chile-garlic paste and coconut flour for arrowroot.

6 net carbs
Recipe from Clean Eating Magazine
**I substituted hot sauce for chile-garlic paste and coconut flour for arrowroot.

Read more

Foil-Pack Grilled Asian Chicken Wings

Sue
Sue @cook_3874779
Columbus, Ohio

6 net carbs
Recipe from Clean Eating Magazine
**I substituted hot sauce for chile-garlic paste and coconut flour for arrowroot.

6 net carbs
Recipe from Clean Eating Magazine
**I substituted hot sauce for chile-garlic paste and coconut flour for arrowroot.

Read more
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Ingredients

4 servings
  1. 1/4 cfresh orange juice
  2. 1 Tgrated peeled ginger
  3. 1 Thoisin sauce
  4. 1 Tlow-sodium soy sauce
  5. 2 tspchile-garlic paste
  6. 2 clovesgarlic, minced
  7. 1 tsparrowroot starch
  8. 2 lbschicken wings
  9. 2 tsptoasted sesame seeds
  10. 2scallions, thinly sliced
  11. 1red finger chile pepper, thinly sliced, optional
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Steps

  1. 1

    Heat grill to high.

  2. 2

    In large bowl, whisk orange juice, ginger, hoisin, soy sauce, chile-garlic paste, garlic and arrowroot. Add wings and toss to coat.

  3. 3

    Place wings with sauce in center of 24-inch-long piece of heavy-duty foil. Bring up short edges of foil together, then fold inward a few times along each long edge to seal packet. Place on grill and reduce heat to medium-low. Close lid and cook until chicken is no longer pink, about 25-30 min.

  4. 4

    Transfer wings to serving plate and sprinkle with seeds, onion and chile pepper.

  5. 5

    OVEN VARIATION: Bake packet on rimmed baking sheet at 375°F until chicken no longer pink, 25-30 min.

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Copied!

Sue
Sue @cook_3874779
on July 01, 2016 23:41
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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Comments (2)

Nao
Nao @cook_4823344
July 29, 2016 00:00
Orange juice & chicken! Seems like a really good combination. Gotta try this!
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