Dairy

milk (dairy or dairy-free) • ground turmeric • ground cinnamon • dried ginger • black pepper • maple syrup or honey • coconut oil • additional spices or flavors such as ginger, cardamom, or vanilla extract.

Ice cream base: • heavy cream, or 1 cup heavy cream powder, 4 ounces • whole milk, or half cup buttermilk powder, 2 ounces • large fresh farm egg yolks • granulated sugar • vanilla extract, optional • Flavorings: • Your choice of 4 cups of lemon lime puree or other fruit

Gluten-free graham crackers • g, melted Vegan butter • Goya guava paste • Coconut condensed milk • Plant-based cream cheese (Philadelphia version) • little, for simmering Water

boneless skinless chicken breast • extra virgin olive oil • balsamic onion vinegar • salt • pepper • microgreens • bacon • mayonnaise • dairy free ranch • Gluten free brioche buns

strawberries • Greek yogurt • peanut butter

block of extra sharp cheddar • onion • Texas Pete mild buffalo sauce(could also use the habanero version for more kick) • Rotini pasta • milk • cream cheese • bacon • boneless chicken breast • chicken broth • Garlic powder • Cayenne pepper • Smoked paprika •

extra-virgin olive oil, divided, plus more for drizzling • garlic cloves, minced • cans chickpeas, undrained or 3 cups cooked chickpeas plus 3 cups aquafaba • lemon zest (from 1 large or 2 small lemons) • lemon juice (from 1 large or 2 small lemons) • finely grated Parmesan, plus more for topping • Salt and pepper • burrata, drained • basil leaves • Sourdough or baguette, for serving

Chickpea boiled • peanut butter • dates • Coconut milk

flour • baking soda • baking powder • garlic powder • onion powder • salt • COLD non-dairy butter • non-dairy cheese • chopped parsley • COLD non-dairy milk

Shrimp (peeled and deveined) • Unsalted butter • (about 10g) Minced garlic • Old Bay seasoning (optional) • servings Jasmine rice (cooked)

Sharp cheddar cheese, freshly grated • Parmesan cheese, freshly grated • Everything But The Bagel seasoning (*Note) • Diced jalapeños • Cooked bacon • Diced ham • Everything But The Bagel seasoning is a mixture of sesame seeds, poppy seeds, dehydrated onions, dried minced garlic, and sea salt flakes

elbow macaroni • buttermilk • shredded cheddar cheese • melted butter • shredded mozzarella cheese • diced ham (Optional) • Breadcrumbs • salt

Coconut Milk • Cream • Sugar • Gelatin • Water

Greek yogurt • Date paste • Tahini • Honey

cake • mashed dates • cream cheese • rose water

Greek yogurt • Sugar-free strawberry jam • Gullon yogurt biscuit

Greek yogurt • Peanut butter • Rose water

chicken breasts, cut into thin cutlets • flour • eggs • finely chopped pecans • panko breadcrumbs • grated Parmesan cheese • garlic powder • onion powder • smoked paprika • salt • black pepper • unsalted butter •

Beef sirloin (cubed, 1–1.5”) • Plain Greek yogurt • Lemon juice • Olive oil • Garlic (minced) • Salt • Paprika • Cumin • Black pepper • Turmeric (optional) • Coriander (optional) • Cinnamon (optional) •

Greek yogurt • keto halva • feta cheese • olive oil • dried mint • coconut flour • lemon • Cinnamon powder

Greek yogurt • Keto garlic sauce • cream cheese • soy • carrot, grated and sliced • dried mint

large eggs • plus 1 teaspoon granulated sugar • fine cornmeal • all-purpose flour • kosher salt • full fat oatmilk • almond extract • margarine • pitted fresh cherries • Confectioners' sugar, for serving

Greek yogurt • tuna • raspberry jam • cream cheese

Greek yogurt • keto Halva sugar free • peanut butter

Greek yogurt • cream cheese • rose water • Cinnamon powder

small coconuts cracked and meat removed • Water

Red onion (cut into very small cubes to ensure ripeness) • Bell pepper (cut into cubes) • Leek chopped • Peanut butter (sugar-free) • Paprika • Salt • Chili pepper • Olive oil

Greek yogurt • coconut flour • Snaq Fabriq milky

Date paste • peanut butter chocolate • coconut oil

cashew salty or not salty • coconut oil