Cleaned and cut Ram-Head (can be gotten from the slaughterhouse) • Spring onions • Red bell pepper • Tomato puree • Curry and thyme • Salt and seasonings • Oil • Water
shredded chicken (chicken breast cooked and shredded) • medium size potatoes • Red bell pepper • green bell pepper • chilli pepper • carrots • bulb onions • curry • Salt and seasonings • table spoons of veg. Oil