Caitlin

medium onions, thinly sliced • Italian spice mix • firm tofu, drained • melted refined coconut oil† • nutritional yeast flakes • apple cider vinegar • onion powder • salt • dried dill (optional) • medium (20 cm) ready-made pizza crusts • olive oil • red grapes, halved •

large onion, chopped • garlic, minced • ground cumin • chili powder • dried oregano • smoked sweet paprika powder • ground black pepper • canned tomato paste • canned crushed tomatoes, chopped • water • cooked black beans • cooked red kidney beans •

self-rising flour • eggs • milk • sugar • lemon

medium shallots, finely chopped • garlic, minced • red hot chili, finely minced • vegetable bouillon cubes • water • canned full-fat coconut milk • button mushrooms, thinly sliced • oyster mushrooms, thinly sliced • dry fusilli pasta • sun-dried tomato in oil, drained, chopped • nutritional yeast • sodium-reduced soy sauce •

medium onion, chopped • garlic, minced • salt • ground black pepper • moked sweet paprika powder • dried thyme • ground cumin • dried oregano • cayenne pepper • medium tomatoes, diced • red bell pepper, thinly sliced, reserve 6 slices for garnish • uncooked Spanish paella rice •

Green Cabbage • % salt from total weight of cabbage

canned chickpeas, drained and rinsed • vegan mayo • dijon mustard • juice of one lemon • red onion, diced • poultry seasoning blend • salt and pepper • optional: 1/2 tbsp dill, 2 tbsp parsley, shredded carrot

garlic, crushed • veggie ground beef • Mexican-inspired spice mix • ready-made pizza crusts • olive oil • canned tomato paste • red bell pepper, diced • medium red onion, thinly sliced • canned corn • pickled jalapeño slices • cherry tomatoes, cut in half • avocado, sliced •

marinated Hake Fillet • tomatoes, sliced • zucchini, chopped into quarters • spring onions, chopped • avocado, chopped • lemon, juiced • fresh thyme • pearl couscous • chickpeas, rinsed • paprika powder

whole wheat flour • all-purpose flour • baking powder • baking soda • salt • lemon zest • unsalted butter or coconut oil, melted and cooled slightly • large egg whites, room temperature • vanilla extract • Greek yogurt • brown sugar • freshly squeezed lemon juice •

soft dates, pits removed (If the dates are not soft, soak in warm water until softened, drain) • tahini • water • rolled oats • raw almonds, roughly chopped • raw cashews, roughly chopped • pumpkin seeds • unsweetened shredded coconut (optional) • ground cinnamon • salt • raisins or other dried fruit

medium onion, diced • garlic, crushed • Thai green curry paste • sweet potato, cut into 1 cm cubes • canned full-fat coconut milk • water • cooked chickpeas • fresh spinach

raw hazelnuts • soy milk • coconut oil, melted • maple syrup • soft Medjool dates, pits removed • cocoa powder • pure vanilla extract • salt

tagliatelle • shallot, diced • garlic, minced • cherry tomatoes on the vine, cut in half • green asparagus, trimmed & cut into three • zucchini, sliced • cherry tomato salsa • butter • mushrooms, sliced • shrimp, thawed & pat dry • grated parmesan • spaghetti seasoning •

extra firm tofu, cut into 1 cm cubes • garlic, minced • fresh ginger, minced • Thai red curry paste • vegetable bouillon cubes • boiling water • canned full-fat coconut milk • sodium-reduced soy sauce • sambal (optional) • red bell peppers, sliced • large heads pak choi • dry brown rice noodles •

aquafaba (liquid from canned chickpeas) • vanilla extract • lemon juice • powdered sugar • coconut oil • cocoa powder

chinese cabbage • kosher salt • carrot, cut into matchsticks • daikon radish, cut into matchsticks • green onions, sliced diagonally • yellow onion, cut into chunks • garlic, peeled • ginger, peeled • gochugaru (korean chili powder), adjust to your taste • chives (optional) • water • glutinous rice flour •

ginger • sugar snaps • Chinese cabbage • coconut milk • vegetable stock • lemongrass • noodles • eggs • soy sauce • lime

all-purpose flour • whole wheat flour • salt • cinnamon • ground nutmeg • baking soda • walnuts or pecans • grated carrots • unsweetened applesauce • coconut oil • vanilla extract • large eggs •

rigatoni • onions, finely chopped • garlic, minced • paprika powder • dried thyme • small (600 g) pumpkin, cubed • vegetable broth • spinach • grated cheddar • grated old cheese • salt and pepper • pumpkin seeds (optional garnish)