Lisa Pitts

thick cut bone in loin pork chops • onion cut in half then sliced • whole garlic cloves smashed • beef broth • Butter • tbl. Red wine vinegar • flour

2-3 lb chuck arm roast • med. Unpeeled yukon gold potatoes cut in half and bite size • large onion quarterd • large carrots cut into 1/2" coins • beef broth • tbls. Worchestershire sauce • tsps. Red wine vinegar • Salt and 1/4. Tsp. Black pepper

sweet apples peeled, cored and cut into 1/4" pieces • packed brown sugar • White granulated sugar • All-purpose flour • Juice of half a lime • Pure vanilla extract • Cinnamon • Ground ginger • Teeny pinch of ground cloves • For topping • all-purpose flour • tsps. Baking powder •

bone- in and skin on chicken thighs • large onion cut in half then sliced in half moons • Yukon Gold unpeeled potaoes cut into chunks • med. Carrots cut into 1/2"to 1" chunks • chicken broth • tbls. Tomato paste • tbls. Corn starch and 2 tbls water mixed with fork until blend • large cloves of garlic minced • soy sauce. 1/4 cup if using low salt broth • tbls. Sesame seed oil • Sriracha sauce • Salt and pepper •

groud Chuck hamburger • large onion finely diced • red bell peppers finely diced • catsup (I use Heinz) • tbls. Tomato paste • tbls. Packed brown sugar • tbls. Worchestershire sauce • White vinegar • tbls. Dry mustard • Salt • Black pepper • red pepper flake •

bone less skinless chicken breasts cut into bite size pieces • large red bell pepper diced • large onion diced • med. Broccoli cut into bite size pieces • med. Carrots cut in half then cut into 1/2" pieces • celery stalks cut into thin pieces • garlic minced • Fresh white mushrooms sliced thin or large can of drained • chicken broth. Low sodium • soy sauce • tbls. Sriracha sauce • corn starch and 1/4 cup water mixed with a fork •

sugar • softened butter • large eggs • mashed very ripe bananas. 3 med • frozen thawed and drained blueberries • Pure vanilla extract • all-purpose flour • Baking soda • Salt • Cinnamon • chopped walnuts