Crock pot Chicken and Veggies

Put 2 tbls. Veg. Oil in large skillit on med high heat add chicken sprinkle with salt, black pepper and paprika. Brown for 4 to 5 mins. On each side. Be sure to season both sides. Place potatoes and carrots on bottom of crock.(don't forget to spray the crock with cookin spray first) place browned chicken on top of veggies. Place sliced onions in browning skillit (do not remove any oil or juices left from browning chicken) cook for 3-5 minutes. Add tomato paste until blended with onions.

Add broth. Bring to soft boil and add corn starch mix and stir until thick. Add soy sauce and sesame seed oil and pour over chicken and veggies. Cover and cook on low for 6 hours. Place chicken on plate and remove veggies with slotted spoon and pour sauce into med. Bowl. Serve.