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Health4Life Kitchen

Health4Life Kitchen

@cook_2844557
Online & In-Person (Peterborough, ON)
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Health4Life Kitchen is part of the Health4Life Coaching family - A motivating force behind the will of those who have decided to live a healthy & holistic life. Moving clients from DIS-ease to Ease, Naturally!

We believe that healthy ingredients & home 🏡 cooking are the cornerstone of a healthy lifestyle. Our recipe's are mostly gluten free & often vegetarian regularly incorporating 'Food as Medicine'. All with an emphasis on being budget friendly. Connect with us today on Facebook www.facebook.com/Health4LifeCoaching or visit us online at

www.Health4LifeCoaching.com

Brought to you by Lisa & Chef Jeff

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  • Recipes (5)
  • Cooksnaps (0)
  • Health4Life Kitchen Health4Life Kitchen
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    Healthy Chocolate Monkey Smoothie

    coconut milk • greens (optional) • banana • RAW Cacao • powdered peanut butter • (real) maple syrup
    • 1 servings
  • Health4Life Kitchen Health4Life Kitchen
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    Super Simple Gluten Free Flatbread (Chapti)

    gluten free flour • sea salt • plus 2 tablespoons water • butter
    • 15 mins
    • 1 serving
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    Spicy Roasted Red Pepper Hummus

    chickpeas drained and rinsed • ground cumin • cayenne pepper • paprika • garlic cloves • fresh lemon juice • coconut oil • Sweet Red Pepper • Sea Salt • Hot Sauce • Tahini
    • 45 mins
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    Potato Chick-Pea Curry W/Garlic Roasted Cauliflower - Serve W/Basmati Rice & Cha

    Trinidadian curry • ground turmeric • ground cumin • salt • cilantro • chick-peas • white potatoes • cauliflower • yellow onions • Jalapeño peppers seeded • coconut milk • garlic cloves pressed •
    • 45 mins
    • 6 servings
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    Classic Hummus

    sea salt • Tahini • lemons (juice) • olive oil, extra virgin • garlic clove
    • 15 mins

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