Spicy Roasted Red Pepper Hummus

Name: Spicy Roasted Red Pepper Hummus
Total time: 2700 s
Cuisine: American
Ingredients: 3 cup chickpeas drained and rinsed; 1 tsp ground cumin; 1 tsp cayenne pepper; 1 tsp paprika; 2 clove garlic cloves; 2 tbsp fresh lemon juice; 2 tbsp coconut oil; 1 Sweet Red Pepper; 1 tsp Sea Salt; 1 tbsp Hot Sauce; 4 tbsp Tahini

Health4Life Kitchen @cook_2844557

Online & In-Person (Peterborough, ON)

Amazing Gluten-Free food on a budget. All my food is created with love & an understanding of unique dietary needs. I cook for my wife who has Celiacs disease & multiple food sensitivities. Cooking is my passion which I gladly share it with you. Enjoy!

Health4Life Kitchen @cook_2844557

Online & In-Person (Peterborough, ON)

Saved

Ingredients

45 mins

3 cupchickpeas drained and rinsed
1 tspground cumin
1 tspcayenne pepper
1 tsppaprika
2 clovegarlic cloves
2 tbspfresh lemon juice
2 tbspcoconut oil
1Sweet Red Pepper
1 tspSea Salt
1 tbspHot Sauce
4 tbspTahini

Saved

Steps

45 mins

1

Mix together the dry spices (salt, paprika, cumin, cayenne pepper )
2

Preheat oven to 350°F
3

Cut the red pepper into squares and in a medium mixing bowl add in 1 tbs coconut oil and sprinkle a portion of the dry mixture on top and then toss
4

Bake in the oven for approximately 30 minutes turning the pieces every 5-10 minutes to allow for the pepper to Roasted evenly
5

In a mixer with a blade attachment add the chick peas, garlic, tahini, lemon juice, hot sauce, coconut oil, roasted red pepper, and spice mixture then blend on high speed until smooth.
6

Saved

Cooksnaps

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Health4Life Kitchen @cook_2844557

on February 23, 2015 18:54

Online & In-Person (Peterborough, ON)

Health4Life Kitchen is part of the Health4Life Coaching family - A motivating force behind the will of those who have decided to live a healthy & holistic life. Moving clients from DIS-ease to Ease, Naturally!We believe that healthy ingredients & home 🏡 cooking are the cornerstone of a healthy lifestyle. Our recipe's are mostly gluten free & often vegetarian regularly incorporating 'Food as Medicine'. All with an emphasis on being budget friendly. Connect with us today on Facebook www.facebook.com/Health4LifeCoaching or visit us online at www.Health4LifeCoaching.comBrought to you by Lisa & Chef Jeff

Keywords

Hummus Lemon Cayenne Red Bell Pepper Coconut Pepper Tahini Garlic Garbanzo Bean

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Spicy Roasted Red Pepper Hummus

Spicy Roasted Red Pepper Hummus

Ingredients

Steps

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