jade

Water • Boneless, skinless chicken thighs • Oregano • Rosemary leaves • Salt • of chopped garlic (or 2 tablespoons of jarred garlic) • Roughly chopped small-med yellow onion • Jalepeños sliced • Lines (juiced) • Dry orzo (cooked) • Cilantro for garnish

Water • Skinless, boneless chicken thighs • Oregano • Rosemary leaves • Salt • of garlic minced (or 2 tablespoons of jarred garlic) • Roughly chopped small-med yellow onion • Dry orzo pasta (cooked) • Chopped NM green chile (fresh/frozen is best, canned is pickled so it might taste different)

Pumpkin purée • (Heaping, loose not packed) oat flour (measure after blending) • Egg • Honey • Brown sugar • Vanilla extract • Baking soda • Baking powder • Salt • Cinnamon • Ground ginger • Ground cloves •

Chopped walnuts • Olive oil • Salt • Pepper • Garlic powder • Red pepper (less if you don't want them very spicy)

Olive oil • Balsamic vinegar • White vinegar • Yellow mustard • Stoneground mustard • sized fresh basil leaves • Packed fresh parsley • Salt • Black pepper

Quinoa • Corn (drained) • Fresh spinach • Chopped/diced red onion • Ranch • New Mexico red chile (cayenne for substitute) • Lime salt (beer salt) • Oregano • Salt and pepper

Strawberries • Banana • Mango • Serving of whey isolate • Ice • Orange juice • Chia seeds • Oatmeal

Dry quinoa • Green onions chopped • Alfalfa sprouts chopped • Mushrooms chopped • Red onions diced • Sliced brussel sprouts • Handful of mint • Handful of basil • Peanut butter • EVOO • as needed Salt • White or rice vinegar •

Avocado • EVOO • Lime (juice) • as needed Salt • Handful of cilantro

Lean ground turkey • Petite diced tomatoes • Black beans • Red onion • Garlic

Juiced apple • Spinach • Pineapple • Mango • Oatmeal • Chia seeds