Kendra

Olive oil • diced onion • diced chicken breast • Garlic paste • Mixed herbs • Orzo • Chicken stock • Sweetcorn • Diced tomatoes • Frozen peas • Lemon juice • Dairy-free soft cheese •

Munchkin pumpkins • Red kuri squash • Carrots • Onion • Bell peppers • Garlic • thumb-sized piece Ginger • Vegetable stock • Coconut milk • lime juice • to taste Black pepper • for topping Chilli flakes •

butternut squash, cubed • medium carrots shredded • cucumber chopped • celery stalks chopped • iceberg lettuce • salad leaves • olives • pomegranate seeds • cherry tomatoes halved • Sprinkling sunflower seeds • Dijon mustard • olive oil •

chicken breasts • onion • ginger paste • chicken stock • cinnamon stick • star anise • Kaffir lime leaves • fish sauce • Palm sugar • Noodle baskets • eggs • carrot thinly sliced •

chicken or vegetable stock • chicken breasts sliced • ginger paste • garlic paste • noodle baskets • soy sauce • Lime juice to taste • Thai red curry paste • small onion sliced • small pepper sliced • celery sliced • frozen green beans •

puff pastry roll • tomato puree • jalapeños (or ready chopped) • button mushrooms, sliced • sundried tomatoes, halved • grated cheddar /mozzarella mix • tuna • eggs • Milk / egg wash • Oregano, parsley, chilli flakes • Salt and pepper

chicken breasts • ball of mozzarella • chilli flakes • thyme • hot chilli powder • gram masala • ground chilli powder • ground sweet paprika • Salt and pepper seasoning • Drizzle of chilli oil • butter • diced onion •

Chicken breast or 3-4 chicken thighs • Butter/buttery spread • Chopped onion • Chilli flakes • Rigatoni • Young spinach washed and drained • Grated Cheddar + a little extra for sprinkling on top • Crème fraîche • Pepper • Parmesan