Reva

white fish (i used a mix of tilapia and panga) • White bread (crusts removed) • garlic • shallot, chopped • egg • parsley, finely chopped • crushed tomatoes • Spaghetti • Shredded parmesan • of salt, pepper, cayenne pepper to taste • olive or vegetable oil

cashew nuts • unsweetened dates, deseeded

Carrots, shredded • Walnuts • Raisins, pecans, flaked almonds, flaked coconuts (optional) • All purpose flour • Baking soda • Cinnamon powder • Salt • Sugar • eggs • butter • Milk • Vanilla extract

eggs • slices of white bread (with crusts removed) • whole milk • vanilla extract • brown sugar • raisins (optional) • of cinnamon powder

Large tortillas • oil • egg • Sour cream, guacomole, salsa to garnish - optional • large onion chopped • diced peppers • sliced mushrooms • boneless skinless chicken breast, cut and diced • Freshly ground black peppers and cayenne pepper to taste • A pinch of dried mexican oregano • cumin powder • Shredded Cheddar cheese or Pepper jack cheese •

fresh spinach or 1 package frozen spinach • large egg • whole wheat flour • olive oil • Salt and pepper to taste • baking powder • Milk • sliced mushrooms • large onion • Cloves garlic • Bell pepper • Tomatoes •

Bell peppers • Onion Chopped • Garlic, Chopped • Can of Black beans, drained • Chopped tomatoes • Tomato paste • Vegetable stock • Can of White beans • Cooked brown Rice • Cayenne pepper • Cumin powder • dried oregano •

butter • flour • whole milk • salt and pepper • freshly grated nutmeg • cheese (parmiggiano or grano padano or provolone or mix of all the three) • egg • ricotta • green pesto • salt and pepper • sliced mushrooms • diced bell peppers •