Kipp Clark

Sweet Figs • Apples (e.g. 2 Bramley apples with Braeburn or Pink Lady) • Raisins • onions • salt • cooking oil • bay leaf • Balsamic vinegar • cider vinegar • malt vinegar • granulated sugar • unrefined cane sugar •

stoned plums • granulated sugar • unrefined cane sugar • cinnamon • star anise • lemon • underripe, or firm/green apple

lean beef mince (10-12% fat) • chopped tomatoes • green pepper • kidney beans • black beans (optional - rinsed) • beef stock cube • bay leaf • tomato puree • cinnamon stick • dark/smokey hot pepper sauce (or 1 whole chipotle) • chilli powder (use hot and/or mild, to taste - I use 3 hot) • light olive oil •

large chicken thighs (skin on) • cooking oil • onion • garlic • lime • Bahamian goat chilli (or scotch bonnet) • roasted cherry/pomodoro tomatoes • small corn cobs (3 inch pieces) • sweet potato • carrots • potatoes • tomato purée •

Greek yoghurt • garlic • lemon juice • extra virgin olive oil • smoked paprika • cumin • salt

pasta or spaghetti • onion • garlic • salt • Plenty of freshly milled black pepper • eggs • Grated cheese (mix of parmesan & percorino romano or cheddar) • smoked bacon (or 100 g pancetta) • olive oil • unsalted butter • Small handful fresh parsley (optional) • single cream (optional - for a more creamy sauce)

parsnips • unsalted butter • vegetable oil • runny honey • chopped fresh thyme (or 1 tsp dried) • plain flour • ground sea salt • ground black pepper

plain flour • eggs • water • milk • salt • sausages (or 12 chipolatas) • short sprigs rosemary • cooking oil

medium heat yellow/orange chilli (e.g. Aji Mango/Amarillo) • orange habanero/Bahamian goat/fatali chilli • Juice from 2 limes • orange sweet pepper • fresh ripe mango (i.e. 1 large mango) • cider vinegar • spirit vinegar • water • salt • honey • ginger paste • bulb garlic (20g) •

paella rice • onion • garlic • beefsteak tomato (or 4 normal) • red pepper • Chicken stock (with 2 cubes/stock pots, or fresh stock) • frozen peas, or french beans • smoked paprika • saffron • cumin • fennel seeds • crushed chilli •

chicken breast • onion • finger chilli • garlic cloves • piece root ginger (or 1 tsp paste) • red pepper • green pepper • passata (or blended tinned tomatoes) • cooking oil • cumin • coriander • tumeric •

fresh tomatoes • garlic • sugar • paprika • onion • butter • EV Olive Oil • chopped fresh basil • chopped fresh thyme (or 1/2 tsp dried) • Vegetable stock (made with 2 stock cubes) • carrot • stock celery •

cous cous • chopped coriander • green chilli • mixed sweet peppers • vine tomatoes • Plenty of salt and black pepper • unsalted butter • tblsp Balsamic vinegar • tblsp Extra virgin olive oil • Vegetable stock (1 veg stock cube) • garlic • medium onion •

eggs • semi skimmed milk • double cream • chopped french/runner beans • vine tomatoes (or a cup of cherry) • spininch • Shortcrust pastry • cheddar cheese/gruyère • fresh herbs (e.g. winter savoury, chives, thyme, oregano) • Italian seasoning • garlic • nutmeg •

medium marrow, or 1-2 squash • tomatoes • black eyed beans (or other beans) • garlic • onion • smoked paprika • cinnamon • nutmeg • cumin • Salt & pepper • aubergine • red pepper •

malt vinegar • 5% spirit vinegar (or apple cider vinegar) • water • granulated sugar • pickling spice • bay leaf • salt (only 1 for pickling solution) • mustard seeds • jars worth of (small) pickling onions or shallots

port • balsamic vinegar • E.V. olive oil • chopped rosemary • Seasoning • garlic, finely chopped

Arboro or paella rice • onion • garlic • E.V. olive oil • white wine • Juice of 1/2 lemon • smoked paprika • paprika • fennel seed • tumeric • saffron • Plenty of salt & pepper •

Maris piper potatoes • Lots of sea salt and black pepper • small bulb of garlic cloves • mustard seeds • chopped fresh rosemary • goose fat, beef dripping (or trex/vegetable oil for vegetarian potatoes)

chantenay carrots • cooking oil • honey • medium cider • unsalted butter • Plenty of salt and black pepper • nutmeg • cumin • chopped fresh parsley (or tbsp of fresh thyme)