Amaka Udekwe

Fresh tomatoes • Fresh pepper diced • Red bell pepper • Onions diced • knorr cube • chicken • salt • cksp Vegetable oil • spring onions

palm nuts fruit • Crayfish • Onions • fresh Pepper • chicken • large dry fish • kpomo • offal • Scent • salt • knorr cube

Cocoyam 8 - 10 (the red ones) • Cocoyam leaves or Ugu leave • Black Pepper • fresh pepper pounded • I cooking spoonful of Crayfish • Dried Shrimps slighted pounded • shelled periwinkles • Dried Fish • Stockfish • Pomo • Smoked Panla fish • Palm oil •

flour • baking powder • salt • sugar • milk • egg • melted butter • cooking spray or veg oil to grease the pan

noodles • noodles spice • fresh pepper • little onion • boiled egg • sausage

noodles • noodles spice • fresh pepper • little onion • fried egg to serve

basmati rice • fresh tomatoes • pepper • onions • thumb Ginger • Salt • cksp vegetable oil • chicken diced in small chunk • knorr • fried plantain (cube) • scrambled fried egg • soy sauce

chicken • cinnamon powder • fresh pepper • bulb onions • garlic and ginger paste • oregano • salt • knorr cube

finger plantain • irish potatoes • oil for frying • fresh tomatoes • onions • fresh pepper • salt

noodles • noodles spice • fresh pepper • little onion

Carrots • Lettuces • sized Cucumber • medium sized Cabbage • fresh strong tomatoes • boiled eggs • grilled chicken shredded • cooked macaroni

goat meat • Tomatoes • fresh habanero Pepper • Tatashe • Curry powder • cksp veg oil • Ginger thumb • Garlic clove • Salt • big size Onions • knorr cubes

tuber of yam • Plantain for frying • cksp vegetable oil • salt • fresh tomatoes diced • bulb onions chopped • fresh pepper diced • eggs

Rice • grilled chicken • fresh tomatoes • fresh Habanero Pepper dice • knorr cube • bulb onions • veg oil • salt

Raw millet pap • Sugar • Milk • Hot boiling water

irish potato • ugu • pepper • onion • salt • knorr • veg oil

fresh tomatoes • big tatashe • bulb onions • fresh Habanero Pepper (atarodo) • garlic and ginger • cksp vegetable oil for stew • Mackerel (a.k.a. Titus fish) • Salt • bouillon cube (aka maggi)

turkey • tatashe • habanero pepper • onion bulb • knorr cube • big fresh tomatoes • garlic • thumb ginger • vegetable oil • salt • fried plantain

Rice • small tin tomatoes • fresh tomatoes • fresh Habanero Pepper dice • knorr cube • bulb onions • veg oil • salt

soft chicken • fresh tomatoes diced • habanero pepper diced • crushed garlic and ginger • bulb onions • bouillon cube • cksp vegetable oil • salt • oregano • finger of boiled plantain