John Paul

peas • meat • carrot • courgette • onion

ugali flour • sukuma wiki • onion • tomato • Vegetable oil

beef • potatoes • onion • tomatoes • Cooking oil • Salt

rice • minji • beef • Tomato • Cooking oil salt

flour • water • Blueband

beef • carrots • tomatoes • onion • salt • Oil • Pepper

small pineapple • carrots • avocado • Salt

pasta • blended tomatoes • garlic • Ginger root • white onion • Cooking oil • Salt

eggs • tomato chopped • avocado • Salt • Blackpepper

onion • garlic cloves • Olive oil • Butter • whole peeled tomatoes • Black pepper • Capsicum • Water • Avocado

rice • water • cabbage • beef • Onions • Tomatoes • Garlic • Corriander • potatoes

flour • Water • beef • sukuma wiki

Pre-boiled Githeri • Avocado • spinach