thelma

mince • onion • potato diced • potato diced • robot peppers • cereal • rajah • steak and chops • black pepper • barbecue • oil

beans • samp • carrots chopped • potatoes chopped • onion chopped • beef stock • salt • Water to boil until well cooked

flour • yeast • salt • sugar • margarine • milk • Lukewarm water

large carrots • onion • red pepper • cauliflower • broccoli • rajah curry powder • Benny spice • (1) tin of baked beans • tomato sauce • oil

brown beans • bones • Carrot, peeled and chopped • onion, chopped • green pepper, chopped • Rajah curry powder • barbecue spice • garlic, minced • oil • cube of beef stock

hake fish fillets • parsley • aromat • baking powder • eggs • flour • sliced lemon • Oil to fry

steaks of beef • steak and chops spice • salt • black pepper • oil to fry

rice • frozen peas • large carrots, peeled and diced • Water to boil • salt

large potatoes • carrot diced into small blocks • magarine • salt • black pepper

large butternut • sugar • margarine

spinach • onion • carrot • potatoes • oil • yellow rajah

beef stewing pieces • onion, chopped • oxtail powdered soup • garlic • barbecue spice • beef stock • rajah curry powder • beef marinade

maize meal • margarine • salt • robot peppers • fresh parsley • Water for pap

fresh green beans, cleaned and chopped • large carrot, peeled • head broccoli • cabbage • dry parsley • salt • oil • small onion

chicken feet • onion, chopped • tomato, chopped • potato cut in blocks • brown onion powdered soup • oil • benny spice • water

macaroni • beef minced meat • onion, chopped • potatoes, peeled and chopped • carrot, peeled and chopped • oil • Salt • barbecue spice • mild rajah curry powder

hake fish • southern coating • fish spice • eggs beaten • oil to fry

large potatoes • eggs • small onion • carrot • handfull chomolia • olive oil • Salt • mayonnaise

spinach • beef stock • onion • rajah all in one curry spice • grounded parsley

beetroot • Cream O naise • carrots • salt • sugar • Black pepper