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Carapau stew
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A picture of Carapau stew.

Carapau stew

clara
clara @cook_9092206
i live at mofolo

Home sweet home

Home sweet home

Read more

Carapau stew

clara
clara @cook_9092206
i live at mofolo

Home sweet home

Home sweet home

Read more
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Ingredients

35 mins
10 servings
  1. 3 kglarge carapau fish
  2. 2onion, chopped
  3. 1carrot, peeled and chopped
  4. 3tomatoes
  5. 1green pepper, chopped
  6. 5 clovesgarlic
  7. 1 tbsprajah curry powder
  8. 3bay leaves
  9. 3medium potatoes
  10. 2 tablespoonsoil to also fry fish
  11. 1 sachetbenny spice
  12. 2 cupswater
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Steps

35 mins
  1. 1

    Clean carapau well pour minced garlic rub it well with pinch benny spice and fry

  2. 2

    In a pot fry onion, rajah, add tomatoes fry for 3 minutes

  3. 3

    Add potatoes with water and bay leaves when potatoes are tender add chopped green pepper and fried fish simmer for 7 mins and serve

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clara
clara @cook_9092206
on May 25, 2018 14:17
i live at mofolo
i love cooking and learning from others
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