Boer beans leaves

Name: Boer beans leaves
Total time: 3600 s
Yield: 6 servings
Cuisine: South African
Ingredients: 5 handfuls(1 bunch) boer bean leaves; 2 large onion; 1 green pepper; 1 lemon; 5 tablespoons olive oil; pinch salt; pinch benny spice

healthy

healthy

Saved

Ingredients

1 hour

6 servings

5 handfuls(1 bunch)boer bean leaves
2large onion
1green pepper
1lemon
5tablespoons olive oil
pinchsalt
pinchbenny spice

Saved

Steps

1 hour

1

Rinse well and cut boer beans leaves. cook for 45 minutes in a little water
2

Drain and squeeze your leaves
3

Add chopped onion green pepper to a pan with the boer bean leaves
4

Add lemon juice, salt and benny spice cook until the onion is translucent
5

Mix until well combined then serve

Saved

Cooksnaps

Saved

clara @cook_9092206

on November 29, 2017 12:34

i live at mofolo

i love cooking and learning from others

Mariana @cook_9092502

January 25, 2018 16:46

My family enjoyed thank you clara

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Boer beans leaves

Boer beans leaves

Ingredients

Steps

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