Dates and nuts shake

My own creativity

The perfect healthy treat!Satisfy that sweet tooth and you can feel good about it.

6 week challenge

Traditional African dish

#yearendchallange

I just wanted a strong amarula so, I added whiskey.

Diwali baking

Hey guys!!!dalgona coffee is my favourite ite coffee i will love to see that how this coffee turned for u guys!!! Tell me which recipe you want next i will surely do that!!!!

Cold cream foam coffee Blend of instant coffee, sugar, hot water and Fresh cold milk fresh milk. Time to make your day exciting with Frothy coffee or whipped coffee. Let’s try‼️

A thirst quincher for those hot days

These mango smoothies make for the most delectable summer thirst burst... even a lovely breakfast/meal option. #justblendit

This recipe is adapted from Pick n Pay's Freshliving magazine and is one of my favourite desserts. I love the sticky sweet caramel flavour of dates coupled with the bold nutty flavours of the pecan nut. This is a match made in heaven. The photos are taken by me and is featured on my blog too. Enjoy! :)

This recipe is one I have developed for my blog 'Off Beet Blog' https://offbeetblog.com it is super easy to make but like all good things takes a little bit of time and patience :) Impress your friends or family with this decadent dessert!

Lemongrass helps to expel wind, sweat, relax muscles, relieve vomiting, relieve bone pain, cure dizzy, faint, preventkidney disease, gallstones, flatulence, diabetes, lower cholesterol, lower blood pressure (Nikos et.al., 2007). Contains essential oils in lemon . ❤️❤️❤️

An ice-cold açai bowl style dish makes for the best start to my mornings.

This recipe is from Woolworths Taste magazine and is definitely one of my favourite ways to use up overripe bananas :) the recipe can also be found on my blog.

#milkshake No blender required! Just mix with a fork 🙃

For the love of Oreo's, and pefect to keep in the freezer for those unexpected guests.

Quick yummy dessert

Spinach and parsley are high in glutamine, an amino acid that helps maintain the health of the intestinal lining. Here, chicken is pounded thin and wrapped around garlicky spinach, red peppers, parsley, currants, and pine nuts. The result is an elegant chicken dish that is satisfying to the eyes and stomach.

This smoothie is absolutely perfect for a quick and filling breakfast. Great for if you tend to press that snooze button a few times too many, like me 😂Not only does it taste amazing (Isn’t chocolate and peanut butter just one of the best combinations??), it is also packed with ingredients that will keep you full and give you loads of energy! Bonus: no refined sugars!!! #justblendit 🌿