Cooking Instructions
- 1
To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown.
- 2
Add 1-1/4 cup oats, nuts, dates, toasted coconut flakes, almonds, salt and coconut oil in a food processor. don't Blend it powder form.
- 3
Take it out in a bowl and add chopped almonds and remaining 1/4 cup oats. Mix it well with a wooden spatula.
- 4
Take a 9x9 inch pan lined with parchment paper.
- 5
Spread the dough on parchment paper and press it properly.
- 6
Freeze it for about 40 minutes or till solidified.
- 7
After 40 minutes, take the pan out and cut into bars. You can store it away for upto 2 weeks in an airtight container.
- 8
Serve Healthy Oats And Nuts Energy Bar
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Hello Friends!!! My self Deepti patil. M food youtuber. I love cooking. I like to make Innovative dish....Watch my new and innovative recipe on my Youtube Channel " Tummytickler's "
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Energy oats bar Energy oats bar
this is very healty for kids n adult ,in new generation kids like most of the time junkfood so i try to make something healty in this you can add choped dry fruit n peanut i alredy used canola oats so i didnt put ,hope you will like it
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Healthy bar Healthy bar
My boyfriend he's always spending money on nakd bar. He said it better that eatting a chocolate bar. I totally agreed with him but it so expensive. I decided, I will make it for him. I look at an ingredient, it so simple and easy to find stuffs. I double a recipe I created of, I think it will work and a few reserch. It cost me £6.50 for 20 bars. If I buy for the same amount, it will cost me £15!!! The result is he getting healthy, I get a muscles :D win win
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Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars
These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.
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