Pans n Pots

Yam • Eggs • Tomatoes • Onions • Groundnut oil + little margarine • Chilli pepper • Seasoning • Crayfish (optional) • Salt

Ripe Plantains • Onion powder (You can blend your fresh onions as replacement) • Ginger and Garlic Paste • Cloves • Chili pepper • Salt • Green beans(Optional) • Groundnut (To have it with) • Vegetable oil (For frying)

nice shaped plantains • bread • cocoa powder • milk • sugar • salt • chilli pepper • of single stock cube • Groundnut oil (for pan sprinkles) • water

Yams • Flour • Raw Eggs • Red and green bell peppers • Onions • Stock • Sugar • Curry • Chilli pepper • Nutmeg • Crayfish (Optional)

Chicken parts • Scotch bonnet peppers • Cameroon pepper • Onions • Ehu • Uda • Peppersoup spices • Chicken seasoning • Uziza seeds • Salt • Scent • Water

Rice • Beefs • Butter • Ginger and Garlic • Bay-leaves • Onions • Broth • Thyme • Seasoning-cubes • Curry • Turmeric • Cameroon pepper •

Yam • Green (a.k.a shawa leaves) • Pumpkin • Ugba • Onions • Palm oil • Scotch bonnet pepper • Seasoning cubes (modern) • Salt

Fish (Any of your choice) • Vegetable oil • Chili pepper • Onions • Seasoning • Thyme • Garlic (optional) • Salt