Cucumber

corn or flour tortillas • avocados, pulp scooped out and mashed • lime or lemon juice • vegetable oil • cilantro, washed and chopped • tomatoes, diced small • green onions, washed and finely chopped • onion, finely chopped • cucumber, peeled and diced small • jalapeño or Fresno chili, chopped with seeds • salt

side of salmon, bones removed • white wine (120–240 ml) • Coarse sea salt • Garlic powder • Onion powder • Fennel • large cucumber • unflavored gelatin • hot water (about 80 ml) • Mixed lettuce salad

cooked chickpeas (about 450 grams) • finely chopped onion (about 50 grams) • garlic, finely chopped • chopped cilantro (about 10 grams) • chopped parsley (about 10 grams) • ground cumin • ground coriander (coriander seeds) • chili powder • salt • chickpea flour or all-purpose flour (about 30 grams) • tahini (toasted and ground sesame seed paste) (about 80 grams) • cold water (about 80 ml) •

large shrimp, cooked in boiling salted water and chilled in ice water • mango, diced • cucumber, diced (about 75 grams) • radishes, diced • onion, diced • tomato, diced • Juice of 1 lemon • mustard • vinegar • chopped chili pepper • garlic, minced • salt, or to taste •

locos (Chilean abalone) • Remoulade sauce • Lettuce of your choice • Avocado, sliced into wedges • Hard-boiled eggs, cut into wedges • Cucumber • Olives of your choice • Lemon dressing • Chilean-style tomatoes • Potato salad (optional)

cooked cranberry beans, drained (about 340 grams) • diced carrots, blanched (about 35 grams) • diced celery, blanched (about 30 grams) • diced red bell pepper (about 45 grams) • diced onion (about 45 grams) • diced cucumber with skin (about 130 grams) • oil (about 45 ml) • rosé wine vinegar (about 30 ml) • chopped parsley • chopped fresh oregano • chopped fresh thyme • garlic, finely minced •

large Chilean abalone (locos), tenderized • medium shrimp, cooked, peeled, and deveined • hard-boiled eggs, cooked • curly leaf lettuce, well washed and chopped • tomatoes, cut into wedges • cucumber, washed and sliced into half-moons • avocado, peeled and cut into 4 wedges • Juice of 1 lemon • olive oil (60 ml) • Salt and pepper to taste • mayonnaise (240 ml) • chopped parsley •

hard-boiled eggs, mashed • finely chopped onion • mayonnaise • Salt and pepper to taste • avocado • Baby spinach • Watercress • Cucumber pieces, chopped • Sliced onion • Roma tomatoes, cut into half-moons • Olives of your choice • Goat cheese

couscous (about 340 grams) • boiling water (about 480 ml) • salt • butter • tomato, diced • cucumber, diced • avocado, diced • chopped parsley or cilantro • olive oil • lemon juice • ground black pepper

cooked chicken breast, cut into cubes • chopped green onion • chopped celery • chopped red bell pepper • hard-boiled eggs, sliced • tomatoes, sliced • goat cheese, cubed • small green olives stuffed with pimento • small capers • Chopped cilantro • mayonnaise • whole grain mustard •

chicken breasts • olive oil • garlic, finely chopped • fresh oregano, chopped • salt, or to taste • Black pepper to taste • quinoa (125 g) • water • grape tomatoes, halved • cucumber with skin, diced • celery, finely diced • radishes, thinly sliced •