Meat steak

beef steaks (churrasco) • potatoes • green onion

thin beef steaks (top sirloin or similar) • garlic, minced • chopped parsley • salt • ground black pepper • flour (about 30 grams) • salt • eggs, beaten • breadcrumbs (about 150 grams) • Oil for frying • tomato sauce (about 480 ml) • mozzarella cheese or your preferred cheese •

baguette • mashed avocado with salt • pickled onion, thinly sliced • large romaine lettuce leaves • tomato, sliced • grilled beef steaks (such as top round) or your preferred cut • crispy bacon

olive oil • onion, diced • garlic, minced • beef flank steak (about 400 grams), cut into small cubes • paprika • ground cumin • ground black pepper • fresh oregano, chopped • butternut squash, diced • carrot, diced • green beans, chopped • red bell pepper, diced •

4 thick beef steaks • vegetable oil • garlic, minced • small onion, diced • rosé or white wine • water or beef broth (1 liter) • celery, cut into thin sticks • carrot, cut into thin sticks • green bell pepper, cut into thin strips • red bell pepper, cut into strips • orange sweet potato, cut into sticks • pumpkin or butternut squash •

thick steaks • chopped parsley • garlic, chopped • dried oregano • ground black pepper • salt • all-purpose flour (about 30 grams) • eggs, beaten • breadcrumbs (about 75 grams) • Oil for frying • bacon • potatoes, cut into fries (peeled or unpeeled) •

Grilled flank steak • Stewed red kidney beans • Homemade regular tortilla chips

Golden potatoes sautéed with onions and peppers • Melted fat from cooked bacon • large potatoes, peeled and diced • diced onion (about 100 grams) • diced mixed bell peppers (about 150 grams) • Salt and pepper to taste • bacon • beef liver steaks (about 7 oz/200 grams each) • milk (120 ml) • Salt and pepper to taste • all-purpose flour (about 30 grams) • garlic, minced •

thick beef chuck steaks • salt • black pepper • dried thyme • olive oil or vegetable oil • garlic, minced • onion, diced • carrots, sliced • white wine (120 ml) • chopped parsley

steak of your choice • garlic, minced • salt • salt • potatoes, cut into fries • large onion, thinly sliced • chorizo, sausage, or hot dog • egg • Oil for frying • Pebre (Chilean salsa) • Crusty bread roll (such as marraqueta)

vegetable oil • beef, cut into short strips or small cubes (I used chuck steak) • onion, diced • garlic, minced • ground cumin • ground black pepper • paprika • dried oregano • water • beef bouillon cubes (no MSG, if possible) • salt • rice (I used brown rice) •

long ciabatta roll • cooked bacon • grilled or pan-seared sirloin steak fillets • Romaine lettuce leaves • tomato • large mashed avocado • cooked green beans (about 150 grams) • red onion, pickled and thinly sliced • baked potatoes • Cabbage slaw • Pickles

liver steaks, 8 oz each (226 g each) • salt • ground black pepper • garlic, minced • fresh thyme leaves, chopped • thick slices bacon • shallots, cut into wedges (3.5 oz / 97 g) • cashews (about 39 g)

beef liver steak (about 6 oz or 170 g) • thick slice of bacon • salt • garlic, minced • ground black pepper • chopped parsley • sliced onion (about 60 g)

(about 1.25 kg) top round steak or another cut of beef • salt • ground black pepper • vegetable oil (120 ml) • all-purpose flour (about 60 grams) • sliced onion (about 90 grams) • garlic, minced • sliced celery (about 70 grams) • sliced carrot (about 80 grams) • Merlot wine (160 ml) • tomato sauce (160 ml) • diced tomatoes (about 400 grams) •

beef chuck, sirloin tip, or shoulder steak, cut into strips (about 300 grams) • all-purpose flour • olive oil • garlic, minced • onion, sliced or diced (about 110 grams) • Cabernet Sauvignon wine (about 120 ml) • chopped oregano • chopped parsley • carrot, diced or sliced (about 65 grams) • tomato sauce (about 120 ml) • yellow potatoes, cut into wedges • beef broth or water with 1 beef bouillon cube (about 710 ml) •

diced pumpkin (about 150 grams) • cooked or fresh green peas (about 150 grams) • diced celery (about 65 grams) • brown rice (about 45 grams) • diced carrots (about 65 grams) • beef round steak, cut into steaks (about 600 grams) • vegetable oil (15 ml) • diced onion (about 150 grams) • garlic, minced • ground cumin • paprika • chopped fresh oregano •

vegetable oil or shortening • beef round steak, cut into steaks • chopped fresh oregano • garlic, chopped • onion, diced • raisins, to taste • paprika • ground cumin • salt, or to taste • all-purpose flour (about 1 kilogram) • white wine (60 ml) • beaten egg •

beef chuck steak, cut into strips • olive oil • garlic, minced • medium onion, diced • water or beef broth • thyme • ground black pepper • salt, or to taste • large carrots, cut into sticks • celery stalk, cut into sticks • tomato sauce • chopped parsley