Meat steak

Beef Chuck • Salt • Cooking Oil • Black Pepper • Toasted Sesame Seeds • Mentsuyu • Soy Sauce • Grated Ginger Juice • Sugar • Vinegar • Weipa • Potato Starch

beef flank steak • light soy sauce • Shaoxing wine • sugar • cornstarch • salt • sesame oil

Thinly sliced steak • large Shiitake Mushrooms • medium onion • Corn Starch • Oyster Sauce • Soy Sauce • sugar • Shaoxing wine • MSG (optional) • Vegetable Oil • Cooked Rice

the best fillet steak you can afford • puff pasty • Iberico Ham • Egg beaton • mshrooms. I used a mix of dried and fresh (dried warm in some boiling water first) • Truffel oil (optional) • Dejon Mustard • butter

avocado oil • beef steak of your choice cut to 1/2 in cubes (I used bottom round this time) • ground elk or venison (ground beef is fine too) • ground pork • medium onion - diced • cans petite diced tomatoes - drained but liquid reserved • can crushed tomatoes • cans dark red kidney beans • cans diced green chiles (heat of your choosing) • my Chilli Chili Seasoning • baking soda (optional, neutralizes the tomatoes' acidity)

can condensed golden mushroom soup • ground beef • fine dry bread crumbs • finely-chopped onion • egg, slightly beaten • water

beef steak mince at least 10% fat • burger buns topped with sesame seeds but I use my Japanese Milk bread (see recipe) AMAZING • American processed cheese - I Use Kraft • Large pinch Salt / Peper • tomato ketchup (can use heinz - but I use home Made) • Hellman's Mayonaise (Yes I use home made - see recipe) • American burger mustard - I use JUST Dijon • Options:- Tomato Sliced, Gurkins (Dill pickle), Chrispy bacon, Onion Rings (or dried Onion Rings)

Medium Potatoes Peeled and in quarters • Salted Peanuts • Chuck Roll Steak (can use any stewing meat also GREAT with lamb.) Cubed • Large White Onions Peeled and in Quarters • Massaman Curry Paste - Easy to get in most Supermarkets now • Coconut Milk • Fish Sauce (can use 1/2 Tsp salt) • Palm Sugar • Oil (I used Canola) • Star Anise • Cinnamon

chicken breasts, cut in half lengthwise and pounded thin • salt • black pepper • salt free garlic & herb seasoning • garlic powder • onion powder • minced garlic • soy sauce, divided • onion, cut into slices • corn starch • water • green bell pepper, sliced

Beef • Salt • Black pepper • Olive oil

Sirloin Steak • Potatoes, peeled and cut into fries • Fresh Parsley, finely chopped • Fresh Cilantro, finely chopped • Garlic, minced • Red Wine Vinegar • Mayonnaise • Olive Oil • Salt, to taste • Black Pepper, freshly ground

Sirloin steak (400g) • Green beans • Large green chili • (roughly chopped) Fresh mint • (roughly chopped) Fresh coriander • (halved) Cherry tomatoes • medium (cut into matchsticks) Carrot • Vegetable oil • (roughly chopped) Salted peanuts • Salt • Black pepper

chuck eye steaks • roma tomatoes • large carrot • a red onion • garlic cloves • butter • tomato paste • broth (your pick, i used chicken. i would’ve done beef if i had it) • heavy cream • soy sauce • bay leaves • smoked paprika •

freshly ground, 95% lean Wagyu beef • fresh tender green asparagus tips • fresh arugula lettuce leaves • cashew nuts, crushed • Parmesan cheese, grated • dill gherkins • lemon zest • dijon mustard • soy sauce • capers • whole fresh lime • small shallot •

flank steak • Chinese black vinegar • extra virgin olive oil • yellow mustard powder • ground black pepper • salt • smoked ground paprika • Cavender's Greek seasonings • butter for finishing • large onions diced medium • butter • extra virgin olive oil •

beef shank steak with bone and marrow, one pound • flour • Flaked seasalt • Crushed pepper • olive oil • winter carrots in discs • red onions in rings • dark beer • Worcester sauce • tomato paste • balsamic vinegar • dried thyme •

leftover steak black Angus • sliced green onion • sliced okra • canned chili beans mild spice undrained • canned black beans drained • canned whole kernel corn drained • oyster sauce I used Lee Kum Kee • mirin • brewed rice vinegar • ground white pepper • granulated garlic powder

Tagliatelle • Steak (your preferred cut) • Cajun seasoning • Garlic powder • Paprika • Salt • Black pepper • , finely chopped White onion • cloves, minced Garlic • Olive oil • Butter • Heavy cream •

(about 200g each) Steak • Green beans • Bacon • Sweet potato fries • Salt • Black pepper • Olive oil • Dried rosemary • Cooking oil for pan

and 250 g goose neck, bottom round or inexpensive cut of beef • salt • ground pepper • vegetable oil • all-purpose white flour • onion, thinly sliced • garlic, minced • celery, thinly sliced • sliced carrots • merlot wine • tomato sauce • diced tomatoes •

rump roast, cap removed, 1/4” thick steaks • lime juice • lemon juice • tamarind beans • each achiote pepper, garlic powder, coriander, cumin • flaked seasalt and crushed black pepper • Spray of olive oil

Red pepper sauce, spicy • ground ginger • flank steak in 1/4” strips across the grain • small peeled red beets, sliced very thin, seasalt sprinkled over, salty • sushi rice • turmeric, mildly bitter • granulated garlic, mildly bitter • sesame oil • raw Spanish peanuts (optional) • green peas • chopped green mexican onion stalks • mirin cooking wine •

beef sirloin or flank steak, thinly sliced against the grain • soy sauce • calamansi juice (or substitute with lemon juice or lime juice) • brown sugar (adjust to taste) • garlic, minced or crushed • ground black pepper • oyster sauce (optional but adds depth) • vinegar (adds slight tang; optional) • salt (optional, depending on saltiness of soy sauce)

Beef Chuck Steak, Cubed • Large Onion - finely chopped • Bacon (diced) • Garlic minced • Large Carrot chopped • Button Mushrooms • Salt • Pepper • Tomato Puree • Sourdough Starter • Dark Beer • Potato (cubed) •

Choice of noodles or spaghetti • minced garlic cloves minced • green onions • oyster sauce • soy sauce • fish sauce • flank steak (seasoned with salt and pepper) • butter

vinegar • low sodium soy sauce, divided • cornstarch, divided • minced garlic • your favorite cheaper cut of steak • beef ramen, save the flavor packets • oyster sauce • sugar • neutral cooking oil • frozen broccoli • cold water • red pepper flakes

Ribeye Steak, shaved • Noodles • Beef Stock • Roasted Beef Base • Salt • Black Pepper • Green Vegetable Leaves • Scallions • Fresh Red Chilli Peppers (optional) • Chilli Oil (optional)

(about 200g each, 1.5–2 inches thick) Filet mignon steaks • Chili powder • Ground cumin • Black pepper • Ground allspice • Sugar • teaspoons, finely chopped and mashed with 1 teaspoon salt Garlic • Worcestershire sauce • Oil • medium, thinly sliced Onion • (about 350g) Beef gravy (jarred) • to taste Salt and pepper