Meatball

potato gnocchi • tomato sauce • ground beef (about 250 grams) • Seasonings for the meat: salt, pepper, garlic powder, onion powder, parsley • Oregano and oil

meatballs (about 3 per person) • oil • onion, diced small (about 110 grams) • garlic, minced • red bell pepper, diced (about 110 grams) • carrot, diced (about 90 grams) • butternut squash, diced (about 110 grams) • water (1.25 liters) • green beans, chopped (about 90 grams) • celery, diced (about 90 grams) • cabbage, chopped (about 70 grams) • sweet potato, diced •

ground beef (500 grams) • garlic, finely minced • finely chopped onion (about 40 grams) • salt, or to taste • ground black pepper • ground cumin • dried oregano or 1 teaspoon fresh oregano • chopped cilantro • beaten egg • milk (60 ml) • breadcrumbs (about 45 grams) • vegetable oil •

Ingredients for the meatballs • ground beef • chopped ginger • chopped onion (about 50 grams) • egg white, lightly beaten • soy sauce • Chinese oyster sauce • chopped cilantro • tangerine or mandarin juice (about 80 ml) • cornstarch • soy sauce • Chinese oyster sauce •

Ingredients for the meatballs • ground beef (500 grams) • garlic, minced • finely diced onion (about 75 grams) • chopped cilantro • beaten egg • breadcrumbs (about 30 grams) • paprika or mild chili powder • black pepper • salt • hot sauce, such as Tabasco (120 ml) • brown sugar (about 200 grams) •

Ingredients for the fish meatballs • fillet of your preferred fish • medium red potato • chopped thyme • chopped parsley • all-purpose flour • cornstarch • salt • ground black pepper • vegetable oil • chopped ginger • garlic, chopped •

Ingredients for the meatballs • MAKES: 16 small meatballs • ground pork leg (about 400 grams) • garlic, minced • ground cumin • dried oregano • cayenne pepper • chopped parsley • salt • beaten egg • breadcrumbs • garlic, minced •

crab meatballs • tri-color spiral pasta (113 grams) • olive oil • garlic, minced • shallot, thinly sliced • red bell pepper, thinly sliced • asparagus, thinly sliced on the diagonal (Sifflet) • béchamel sauce. See my other recipes • chopped dill • MAKES: 10 MEATBALLS • cooked crab meat (250 grams) • mayonnaise •

vegetable fettuccine (454 grams) • homemade chorizo sausages • beef meatballs (500 grams) • Tomato sauce • Grated Parmesan cheese • ground beef (500 grams) • garlic, minced • finely chopped onion (about 60 grams) • beaten egg • cold milk (60 ml) • whole wheat bread, finely chopped • grated Parmesan cheese (about 20 grams) •

ground beef (500 grams) • sesame oil • garlic, finely chopped • ginger, finely chopped • finely chopped shiitake mushrooms (about 125 grams) • chopped green onions • cayenne pepper • chopped cilantro • soy sauce • salt • cornstarch • cold water •