Fresh

ground chicken breast • small egg • whole grain oat bran (you can substitute with whole wheat bread crumbs or crushed whole wheat crackers) • chopped fresh cilantro • garlic powder • onion powder • Thyme, to taste • Black pepper, to taste • Rosemary, to taste • Paprika, to taste • Oregano and salt, to taste • Homemade tomato sauce or your preferred tomato sauce

large chicken breast • medium head of broccoli • Ginger, to taste • Salt • Black pepper • Paprika • Garlic • Onion powder • Fresh chopped leek • rice vinegar • sesame oil

finely chopped cabbage and carrot • cooked, chopped broccoli • finely chopped red bell pepper • finely chopped fresh leek • turkey breast ham, chopped • ricotta cheese • grated Parmesan cheese • eggs, beaten • heavy cream • garlic powder • Salt and pepper to taste

pork shoulder, about 5 1/2 lbs (2 1/2 kg), with skin • bitter orange juice (about 950 ml) • pork or chicken bouillon cubes • marjoram • whole black peppercorns • whole allspice • fresh oregano • garlic blended with olive oil • kosher salt • Worcestershire sauce (about 60 ml) • whole cumin seeds • sweet paprika •

shrimp • scallops • cherry tomatoes, halved (about 350 grams) • onion, thinly sliced • chili pepper, chopped (optional) • garlic, minced • butter (25 grams) • Salt and pepper • white wine • coconut milk • Olive oil • Fresh basil, chopped

medium French bread rolls • egg • sugar • water • salt • (12 fl oz/354 ml) evaporated milk • jam or fruit preserves • ground or whole cinnamon • fresh fruit