Groundnut

About 9 carrots • hard-boiled eggs • peanut butter • Salt • Olive oil • Turmeric

serving rice noodles (per person) • carrot • small broccoli florets • red bell pepper • large leek (or 1 small onion, thinly sliced) • red cabbage • fresh ginger • extra virgin olive oil • frozen shrimp (about 120 grams) • chili pepper (any type and heat level you like) • Bean sprouts to taste (fresh or pickled, make sure they don’t have added sugar) • peanut butter •

raw peanuts (100 grams) • garlic cloves • olive oil (200 ml) • cold water (about 60 ml) • lemon • vinegar • crustless bread • Mango, as much as you like, for serving

unsalted butter (about 100 grams) • peanut butter (about 150 grams) • sugar (about 120 grams) • large egg • all-purpose flour (about 230 grams) • Chocolate-covered peanuts, to taste

chicken tenderloin (or boneless chicken thighs) • carrots • green bell pepper • Green onion (only the green part) • eggs • Ginger 🫚 • Mild olive oil • soy sauce • peanut butter • ginger • lime • garlic powder •

whole chicken breast • peanut butter • soy sauce • spice mix "Cookpad flavor" (ginger, paprika, white pepper, garlic powder, cumin, onion powder, and orange) • red bell pepper • Cherry tomatoes • Greek yogurt, fat-free • cucumber • lime • Fresh cilantro • Olive oil • Salt and pepper

almond flour • extra-large egg • salt • smooth peanut butter • coconut oil

peanut butter (about 250 grams) • egg • powdered sugar (about 60 grams) • granulated sugar (about 60 grams)

oats (about 30-40 grams) • rice milk • Fuyu persimmon • coconut oil • almond flour • Sesame seeds, to taste • peanut butter • Cinnamon, to taste • Ground ginger, to taste • Nutmeg, to taste

rice noodles (about 130 g) • firm tofu • fresh bean sprouts (about 100 g) • green garlic stalks (or substitute 3 green onions) • shallot • raw large shrimp or prawns • eggs • Crushed or fresh chiles • lime • Crushed roasted peanuts • Soy sauce • fish sauce •

rolled oats (about 50 grams) • skim milk (200 ml) • egg whites • Unsweetened cocoa powder • Crunchy peanut butter

ripe bananas • plain Greek yogurt (about 180 grams) • cashew or peanut butter (about 35 grams)

beef cut into thin slices (can be game meat or chicken) • Salt • Olive oil • peanuts, chopped or powdered • ground ginger • white pepper • garlic powder • onion powder • red chili (only if you like it spicy and there are no kids) • paprika • chicken bouillon cube • coconut milk •