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Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Pad Thai sin gluten con verduras y salsa de soja con cacahuete🥜
A picture of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.

Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜

Paula Hinke Nutrición
Paula Hinke Nutrición @paulahinke_dn
Alicante, España

Are there any Thai food fans out there? Add this recipe to your list and brighten up your week!

At home, we love exploring cuisines from around the world and are big fans of pasta in all its forms. So today, I wanted to share a healthy recipe I love for its vibrant colors, amazing aroma, and how easy it is to make.

Since I like to make dishes everyone at home can enjoy, I use rice noodles—if you haven’t tried them yet, I encourage you to give them a shot with this recipe!

Are there any Thai food fans out there? Add this recipe to your list and brighten up your week!

At home, we love exploring cuisines from around the world and are big fans of pasta in all its forms. So today, I wanted to share a healthy recipe I love for its vibrant colors, amazing aroma, and how easy it is to make.

Since I like to make dishes everyone at home can enjoy, I use rice noodles—if you haven’t tried them yet, I encourage you to give them a shot with this recipe!

Read more

Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜

Paula Hinke Nutrición
Paula Hinke Nutrición @paulahinke_dn
Alicante, España

Are there any Thai food fans out there? Add this recipe to your list and brighten up your week!

At home, we love exploring cuisines from around the world and are big fans of pasta in all its forms. So today, I wanted to share a healthy recipe I love for its vibrant colors, amazing aroma, and how easy it is to make.

Since I like to make dishes everyone at home can enjoy, I use rice noodles—if you haven’t tried them yet, I encourage you to give them a shot with this recipe!

Are there any Thai food fans out there? Add this recipe to your list and brighten up your week!

At home, we love exploring cuisines from around the world and are big fans of pasta in all its forms. So today, I wanted to share a healthy recipe I love for its vibrant colors, amazing aroma, and how easy it is to make.

Since I like to make dishes everyone at home can enjoy, I use rice noodles—if you haven’t tried them yet, I encourage you to give them a shot with this recipe!

Read more
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Ingredients

20 minutes
2 servings
  1. 1serving rice noodles (per person)
  2. 1carrot
  3. 4-5small broccoli florets
  4. 1/3red bell pepper
  5. 1/3large leek (or 1 small onion, thinly sliced)
  6. 1 leafred cabbage
  7. 1 piecefresh ginger
  8. 2 tablespoonsextra virgin olive oil
  9. 4 ozfrozen shrimp (about 120 grams)
  10. 1chili pepper (any type and heat level you like)
  11. Bean sprouts to taste (fresh or pickled, make sure they don’t have added sugar)
  12. Peanut Soy Sauce
  13. 1 tablespoonpeanut butter
  14. 1 tablespoongluten-free soy sauce
  15. Zest of 1/2 lime (avoid the white pith)
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Steps

20 minutes
  1. 1

    If you don’t like any of the veggies I used, feel free to swap them for ones you prefer. I love these for the color and how well they go together. You can chop everything with a knife or use other techniques. For example, I like to grate the carrot and cook it just a little so it mixes well with the noodles. You can grate or finely chop the ginger—since it’s a small piece, I find it easier to chop by hand.

    A picture of step 1 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 1 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 1 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
  2. 2

    With the veggies washed and cut as you like, heat 1 tablespoon of oil and the ginger in a skillet over medium heat. When the ginger starts to brown, add the leek (or onion) and cook until the edges are lightly golden. If you’re using broccoli, add it early since it takes a bit longer to cook (especially if you don’t slice it thin). When it turns bright green, add the rest of the veggies. Lower the heat a bit and make the sauce.

    A picture of step 2 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 2 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 2 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
  3. 3

    If you’re cooking for someone who’s gluten-sensitive or has celiac disease, make sure to use gluten-free soy sauce, as some brands may have traces of gluten from cross-contamination. Mix 1 tablespoon soy sauce with 1 tablespoon peanut butter and lime zest (these amounts are per serving). The sauce is creamy and thick, so it adds a lot of flavor and coats the noodles well. I didn’t use any salt in the recipe because I preferred to use the sauce.

    A picture of step 3 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 3 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 3 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
  4. 4

    Cook the noodles in boiling water. Since they’re so thin, just leave them in the hot water (with the heat off) for 2-3 minutes. Drain and set aside. While the noodles are cooking, transfer the veggies from the skillet to a large plate and set aside. Add another tablespoon of oil to the skillet and cook the shrimp (it’s best if they’re already thawed so they don’t release too much water). If you want a more plant-based version or don’t like shrimp, I recommend using bean sprouts instead.

    A picture of step 4 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 4 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
    A picture of step 4 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
  5. 5

    From here, you can serve everything family-style and let everyone build their own bowl, or do what I like: add a splash of water to the skillet, then mix everything together (including fresh cilantro and the sauce) over medium-low heat to combine the ingredients and evenly coat with the sauce.

    A picture of step 5 of Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜.
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Paula Hinke Nutrición
Paula Hinke Nutrición @paulahinke_dn
Published in the US on November 11, 2025 09:00
Alicante, España
¡Hola! Soy Paula, nutricionista mediterránea enamorada de la cocina casera 😋🌿Aquí comparto tanto recetas que me sacan de más de un apuro en mi día a día como recetas que nacen de la inspiración en consulta trabajando hábitos saludables 👩‍⚕️💕 También tienes versiones adaptadas sin leche 🥛 y sin gluten 🍞 que preparo con mucho cariño para compartir con familiares y amigos 🧡¿Te gustaría aprender a cuidarte desde el cariño? 😘Instagram 📸 (@paulahinke.dn):https://www.instagram.com/paulahinke.dnFacebook 📘(Paula Hinke Nutrición): https://www.facebook.com/paulahinke.dnContacto 📧 paulahinke.dn@gmail.com📱+34 634 95 94 00
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