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Spain

Fried Whiting (Meiras) and Breaded Cauliflower

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Meiras (bacaladillas) y coliflor empanada

whiting (about 6 pieces) • cooked cauliflower florets • eggs • Flour • Garlic and parsley seasoned breadcrumbs • Sunflower oil • Salt

jorbasmar

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Gluten-Free Pad Thai with Vegetables and Peanut Soy Sauce 🥜

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Pad Thai sin gluten con verduras y salsa de soja con cacahuete🥜

serving rice noodles (per person) • carrot • small broccoli florets • red bell pepper • large leek (or 1 small onion, thinly sliced) • red cabbage • fresh ginger • extra virgin olive oil • frozen shrimp (about 120 grams) • chili pepper (any type and heat level you like) • Bean sprouts to taste (fresh or pickled, make sure they don’t have added sugar) • peanut butter •

Paula Hinke Nutrición

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Wood-Fired Vegetable Paella

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Paella de verduras a leña

Bomba rice (about 400 grams) • green bell pepper • red bell pepper • garlic • cauliflower florets (about 150 grams) • onion • leek • artichokes • tomatoes • fava beans (about 150 grams) • carrot • Olive oil, salt, pepper, and saffron •

Raquel Bartual

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Paella with Pork Secreto, Mushrooms, and Vegetables

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Paella de secreto ibérico con setas y verduras

pork secreto, cut into pieces (500 grams) • flat green beans (500 grams) • cauliflower, cut into florets (500 grams) • red bell pepper, diced • wild mushrooms and/or mixed mushrooms, or both (250 grams) • asparagus, cut into pieces • green garlic, chopped • Olive oil • Salt • canned crushed tomatoes (400 grams) • sweet paprika • Yellow food coloring (paella coloring) •

Empar

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Vegetable Paella

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Paella de verduras

rice (160 grams) • vegetable broth with saffron (500 ml) • cauliflower florets, cut into small pieces (125 grams) • red bell pepper (75 grams) • artichokes • tomato • Paprika

Hoy tenemos para comer

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Baked Broccoli, Cauliflower, and Carrot Croquettes 🥕

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Croquetas de brócoli, coliflor y zanahoria al horno 🥕

broccoli florets (about 125 grams) • cauliflower florets (about 125 grams) • grated carrot (about 50 grams) • large egg • shredded cheese (about 100 grams) • breadcrumbs • Salt and pepper

Andrea MM

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Vegetable Paella

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Paella de verduras

medium eggplant • zucchini • carrots • large onion • small cauliflower florets • small broccoli florets • broth (750 ml) • rice (350 grams) • tomato sauce • extra virgin olive oil, salt, sweet paprika, and food coloring • artichokes

Obrador Cutanda

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Gazpachuelo Malagueño with Broccoli

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Gazpachuelo malagueño con brócoli

potatoes • broccoli stem (with florets) • optional: bread for frying • --for the mayonnaise: • eggs • sunflower oil (about 100 ml) • olive oil (about 100 ml) • salt • lemon

M.E.T.R. (MªElena)

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Baked Broccoli with Bechamel, Egg, and Turkey Ham

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Brócoli al horno con bechamel, huevo y jamón de pavo

broccoli, cut into small florets • Olive oil • hard-boiled egg • turkey ham (or serrano ham), about 1 inch thick • Salt • semi-cured or cured cheese of your choice • bechamel sauce (about 300 ml) • shredded mozzarella

luhe

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